YOGURT-FRUIT CUP
Delicious and Heart Healthy. From The American Heart Association; Recipes For Low-Fat, Low-Cholesterol Meals Cookbook.
Provided by DIryshe
Categories Dessert
Time 3m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Drain fruit and divide among 6 small dessert bowls.
- Top with yogurt and nuts and sprinkle lightly with cardamom.
- Serve immediately.
Nutrition Facts : Calories 79, Fat 1.8, SaturatedFat 0.2, Cholesterol 1.5, Sodium 54, Carbohydrate 13.5, Fiber 1.5, Sugar 12.2, Protein 4.2
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Ahmad Hunjra
[email protected]This recipe is perfect for a quick and easy breakfast or snack. It's also a great way to get your kids to eat more fruit.
Md Saddam Hossain Saddam
[email protected]This recipe is a great way to use up leftover fruit. I also like to add a scoop of protein powder to my yogurt fruit cup for an extra boost of nutrition.
SurvivalMan
[email protected]I've made this recipe several times and it's always a hit with my family and friends.
Mdrakib Islam
[email protected]This is a great recipe for a healthy and refreshing breakfast. I love that you can use any kind of fruit you like.
Nipa akhter Nipa
[email protected]The recipe was easy to follow and the yogurt fruit cup turned out great! I would definitely make it again.
zander steyn
[email protected]I found that the yogurt fruit cup was a bit runny. I would recommend using a thicker yogurt or draining the fruit before adding it to the yogurt.
Zain Rj
[email protected]This recipe is a bit too sweet for my taste. I would recommend using less sugar or honey.
Des Demona
[email protected]I'm not a huge fan of yogurt, but I really enjoyed this recipe. The fruit and granola helped to balance out the tartness of the yogurt.
Middin Hossen5566
[email protected]This recipe is a great way to get your daily dose of fruits and yogurt.
Walaa Helal
[email protected]I love the combination of flavors in this recipe. The yogurt is tangy, the fruit is sweet, and the granola adds a nice crunch.
Kalpit Sak
[email protected]This recipe is so simple and delicious. I'll definitely be making it again.
Malik Shani
[email protected]I made this recipe for a party and it was a huge hit! Everyone loved it.
Sylvester Manzoor
[email protected]This recipe is perfect for a quick and easy breakfast or snack. It's also a great way to pack a healthy lunch for work or school.
Nathan Van zyl
[email protected]I love that this recipe is so versatile. You can use any kind of yogurt, fruit, and granola that you like.
Yorky
[email protected]This recipe is a great way to use up leftover yogurt and fruit. It's also a great way to get your kids to eat more fruit.
HADEZ Man
[email protected]I've made this yogurt fruit cup recipe several times now and it's always a hit. The combination of yogurt, fruit, and granola is delicious and satisfying.
Marco Marine
[email protected]My family and I loved this yogurt fruit cup recipe! It was so easy to make and the perfect healthy breakfast or snack.