YOGURT BREAKFAST SMOOTHIE
I make one of these shakes for breakfast almost every morning. Sometimes I make extra for a quick snack mid-morning too. The intent of this is something filling, but healthy. Sometimes I will sometimes mix in 1t of some kind of protein powder (e.g., whey powder) if I need the extra filling nature of protein. Be mindful of how much protein powder is added as it can make the shake very filling -- I used to to 1T but that was far too much. As a note, I used to mix with a hand blender wand. I found that did not give the smoothie the same fluffiness, but it was passable.
Provided by John W
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Add those ingredients, in order, into a blender. The order prevents splashing and also helps things like the cinnamon to mix well.
- Start blending on slow until it is all mixed. Then blend on progressively higher speeds until you are blending on the fastest speed. Blend on high for about a minute. This aerates the smoothie and gives it a "fluffiness".
- Pour into glass and enjoy!
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HD ariyan Xouddori
[email protected]This smoothie was really good! I loved the combination of flavors. I'll definitely be making it again.
Plang Gabriel
[email protected]This smoothie was a bit bland for me. I think I'll add some more fruit next time.
Natalie Meerally
[email protected]I tried this smoothie and it was a bit too sweet for my taste. I think I'll try it again with less honey.
Shankar Adhikari
[email protected]This smoothie was really easy to make and it tasted great! I will definitely be making it again.
Lonely Prince
[email protected]I made this smoothie for my breakfast and it was a great way to start my day! It was filling and satisfying.
Sibusiso Romeo
[email protected]This smoothie was delicious! I loved the creamy texture and the tartness of the berries.
Okorie Chidera
[email protected]I'm not sure what I did wrong, but my smoothie turned out really watery. I think I'll try it again with less milk.
Paul Atkins
[email protected]This smoothie was really good! I loved the combination of flavors. I'll definitely be making it again.
Maxamed cabdiqani Xassan nuur
[email protected]This smoothie was a bit bland for me. I think I'll add some more fruit next time.
Meleisia White
[email protected]I tried this smoothie and it was a bit too sweet for my taste. I think I'll try it again with less honey.
Aquila Coetzee
[email protected]This smoothie was so easy to make and it tasted delicious! I will definitely be making it again.
md Fokirulla
[email protected]I'm not usually a fan of smoothies, but this one was really good! The yogurt and fruit made it creamy and flavorful.
Wasenath Construction
[email protected]I made this smoothie for my kids and they loved it! It was a great way to get them to eat their fruit and yogurt.
Amanda McPherson
[email protected]This smoothie was a great way to start my day! It was creamy, refreshing, and packed with nutrients. I loved the combination of yogurt, fruit, and granola.