YOGURT AND TAMARIND MARINATED GRILLED CHICKEN - MY VERSION OF V

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Yogurt and Tamarind Marinated Grilled Chicken - My Version of V image

This is my version of this wonderful recipe. The original uses boneless chicken thighs and the portion is doubled.

Provided by mell_2

Categories     Curries

Time P1DT30m

Yield 4 serving(s)

Number Of Ingredients 9

3/8 cup plain yogurt
1/2 tablespoon tamarind paste (Asian supermarket)
1 1/2 tablespoons garlic, finely chopped
1/8 cup canola oil
3/4 tablespoon salt
1/2 teaspoon ground cayenne pepper
1/2 tablespoon garam masala
1 1/8 lbs boneless chicken breasts
1 lemon, cut into 6 wedges (optional)

Steps:

  • In a large mixing bowl combine the yogurt, tamarind, garlic, canola, salt, cayenne and garam massala.
  • Add the chicken, mix and make sure the chicken is covered with the marinade.
  • Cover and marinate for a minimum of 4 hours but 8 is prefered.
  • Preheat a grill, barbeque or stovetop cast-iron grill to high heat(if doing this indoors make sure you switch on your exhaust fan,there will be smoke whilst grilling on the high heat. (doing this in a pan does not work for me, it makes a mess and does not brown so well, grill or barbeque gave me a better result).
  • Grill the breasts 4 minutes on each side, then again 4 minutes on each side.
  • Check or the thighs are done, if still pink continue grilling.
  • Serve with the lemon wedges.

Nutrition Facts : Calories 301.5, Fat 19.4, SaturatedFat 4.4, Cholesterol 84.7, Sodium 1400, Carbohydrate 2.8, Fiber 0.2, Sugar 1.7, Protein 27.7

Adhikari Shiv
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Thanks for sharing this recipe!


Juan Gamboa
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I can't wait to try this recipe!


Estella Alimasi
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This chicken is perfect for a summer cookout.


Miriam Mreku
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I'm always looking for new grilled chicken recipes, and this one definitely fits the bill.


king inpan
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This recipe is a great way to change up your grilled chicken routine.


Donald Ajayi
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I served the chicken with grilled vegetables and rice. It was a perfect meal.


Markhor Legacy
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I grilled the chicken over charcoal, and it gave it a delicious smoky flavor.


Ellisha Jones
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I marinated the chicken overnight, and it was so tender and flavorful. I highly recommend doing this.


Berivan Berivan
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This recipe is so easy to follow. Even a beginner cook can make it.


Jaxson Howell
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I love the slightly smoky flavor that the tamarind gives to the chicken.


Nene Nick
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This chicken is so juicy and flavorful. The marinade really penetrates the meat.


Joshua V.H.
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I've never had yogurt and tamarind marinated chicken before, but I'm so glad I tried this recipe. It was amazing!


Areeba Hashim
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This recipe is a keeper. I'll definitely be making it again and again.


md fastab
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I made this dish for my family, and they all loved it. Even my picky kids ate it without complaint.


Ayaoba Aderonke
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The chicken turned out perfectly! I followed the recipe exactly, and it was delicious. Thanks for sharing!


Fayaz Ahmed
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I've tried many grilled chicken recipes, but this one is definitely my favorite. The yogurt and tamarind marinade is a game-changer.


Jomana Ahmad younis
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This yogurt and tamarind marinated grilled chicken was a hit at my last barbecue! The chicken was juicy and flavorful, and the marinade gave it a slightly tangy and smoky taste.