YOGURT AND BEAN DRESSING WITH CILANTRO AND LIME

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Yogurt and Bean Dressing With Cilantro and Lime image

One of my favorite variations on Lisa Feldman's bean and yogurt dressing base is her cilantro-lime dressing. Blend cilantro into just about any dressing, purée, sauce or soup, and I'll be there with a spoon. I use a little more cilantro and lime juice than Lisa calls for, to achieve a pale speckled-green mixture that is slightly zingy; add a small green chile if you want a bit more spice.

Provided by Martha Rose Shulman

Categories     dinner, lunch

Time 5m

Yield 1 cup, about (about 6 to 8 servings)

Number Of Ingredients 8

1 small garlic clove, halved, green shoot removed
1/2 cup cooked white beans, drained and rinsed if using canned beans
1/2 cup whole milk or 2 percent Greek yogurt or regular yogurt
1 ice cube, if using Greek yogurt
1 tablespoon extra-virgin olive oil
3 tablespoons chopped cilantro
Optional: 1 small serrano or jalapeño, minced
1 to 2 tablespoons fresh lime juice (to taste)

Steps:

  • Process garlic in a food processor fitted with the steel blade until minced garlic is adhering to sides. Stop processor and scrape down. Add beans, yogurt, and ice cube and process until smooth. Add remaining ingredients and process until mixture is smooth. Taste and adjust seasoning.

Nutrition Facts : @context http, Calories 65, UnsaturatedFat 2 grams, Carbohydrate 5 grams, Fat 4 grams, Fiber 1 gram, Protein 3 grams, SaturatedFat 1 gram, Sodium 22 milligrams, Sugar 2 grams

Provix claps
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This dressing is a great way to add some extra flavor to your meals. It's healthy and delicious!


fatai yusuf
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I've made this dressing several times and it's always a hit. I love how versatile it is - I've used it on salads, grilled chicken, and fish.


Tasnimul Hasan Siyam
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I followed the recipe exactly and my dressing turned out perfectly. I think some of the negative reviews are from people who didn't follow the recipe correctly.


Najmol Islam
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This dressing was a complete disaster. It curdled and I had to throw it out.


Charlene Marie
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I would not recommend this recipe. The dressing was bland and lacked flavor.


Kathy Casso
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Overall, I thought this dressing was just okay. It wasn't bad, but it didn't really wow me either.


Mohsin ayandad
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I found the dressing to be a bit too tangy for my taste. I would recommend adding a little bit of honey to balance out the flavors.


Angel Alfredito
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This recipe was a hit at my last party. Everyone raved about the dressing.


Scholarstica Mtika
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Loved this dressing! It was so refreshing and flavorful. I will definitely be making it again.


Ajay babu sahenhe
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5/5! This dressing is now my go-to for grilled chicken. It's so versatile - I've also used it on salads and as a dip for veggies.


TONYanisicko
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Easy to make and packed with flavor. I especially loved the tangy kick from the lime.


Erdrick Delzila
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This yogurt and bean dressing was a fantastic addition to my grilled salmon. It was a light, flavorful topping that complemented the fish perfectly.