YOGI TEA
This is an incredibly delicious Ayurvedic tea that promotes healing in the body. Yogi tea is an excellent digestive and energy stimulant. It takes a while to make but is worth it!
Provided by Kimke
Categories Beverages
Time 10h15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Place cinnamon sticks, cardamon, cloves, peppercorns, and ginger in the 2 quarts water in a large saucepan.
- Boil 30 minutes.
- Reduce heat and simmer on low for 2 hours.
- Add water as necessary.
- Remove from heat and let the concoction sit over night.
- Strain tea and discard all but the liquid.
- Reheat.
- After heating the tea, add 1 -2 teabags of black tea.
- Steep one minute, then remove teabags.
- The black tea is an important healing catalyst in the tea.
- Store in fridge.
- Add milk and honey to taste.
- Is good hot or cold.
Nutrition Facts : Calories 82.6, Fat 1.9, SaturatedFat 0.2, Sodium 16.3, Carbohydrate 18.1, Fiber 7.3, Sugar 0.1, Protein 2.8
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