YELLOW LENTIL SOUP WITH CILANTRO CHUTNEY

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Yellow Lentil Soup with Cilantro Chutney image

This Indian-style soup has an almost creamy quality thanks to yellow lentils. (If you can't get them, swap in yellow split peas, and cook them 10 minutes or so more.)

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 2h15m

Number Of Ingredients 9

1 teaspoon safflower oil
1 teaspoon ground coriander seeds
6 cups Easy Vegetable Stock
1 1/2 cups yellow lentils (12 ounces), rinsed well
Coarse salt
1 cup fresh cilantro
1 tablespoon fresh lime juice
2 teaspoons safflower oil
2 teaspoons finely grated peeled fresh ginger

Steps:

  • Make the soup: Heat oil and coriander seeds in a medium saucepan over high heat for 1 minute. Add stock and lentils. Bring to a simmer. Reduce heat, and simmer gently, partially covered, until lentils are tender and most of the liquid is absorbed, 40 to 50 minutes. Stir in 1 teaspoon salt.
  • Meanwhile, make the chutney: Pulse cilantro, lime juice, oil, and ginger in a food processor until cilantro is finely chopped. Serve soup topped with chutney.

Nutrition Facts : Calories 345 g, Fiber 12 g, Protein 23 g, Sodium 329 g

COLE MCCLINTOCK
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I'm not a huge fan of lentil soup, but this recipe is an exception. The lentils are cooked perfectly, and the broth is so flavorful. The cilantro chutney is also delicious, and it really makes the soup pop. I would definitely recommend this recipe to


Rojy Mali Dhungana
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This soup is a must-try for any lentil soup lover. It's hearty, flavorful, and incredibly easy to make. The cilantro chutney is the perfect finishing touch, adding a bright, fresh flavor that complements the lentils perfectly.


Klay Rad
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I've made this soup several times now, and it's always a hit. It's so easy to make, and it's always delicious. I love the way the lentils and vegetables cook together to create a creamy, flavorful broth. The cilantro chutney is also a great addition,


Apon Badhon
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This soup is the perfect comfort food. It's so warm and filling, and the flavors are just perfect. I love the addition of the cilantro chutney, which gives it a nice brightness. I will definitely be making this again and again.


Berry Arn
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I'm not a huge fan of lentil soup, but this recipe changed my mind. The flavors are so well-balanced, and the cilantro chutney adds a really nice touch. I will definitely be making this again.


Thandiwe Ngongwane
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This soup is a lifesaver on busy weeknights. It's so quick and easy to make, and it's always a hit with my kids. I love that I can feel good about feeding them something healthy and delicious.


Steve the gamer 67
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I love this soup! It's so easy to make, and it's always a hit with my family and friends. The cilantro chutney is the perfect addition, and it really makes the soup pop.


Lema Rafi
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This soup was amazing! The lentils were cooked perfectly, and the broth was so flavorful. The cilantro chutney was also delicious. I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make soup.


MT Technical
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This soup was a disappointment. The lentils were overcooked, and the broth was too thin. I would not recommend this recipe.


Jezarah Styman
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I thought this soup was just okay. The lentils were a bit mushy, and the broth was a bit bland. I would not make this recipe again.


fatai abiodun
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This soup was a bit too spicy for my taste, but I still enjoyed it. The lentils were cooked perfectly, and the broth was very flavorful. I would recommend using less chili powder if you don't like spicy food.


Faith In
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This was the perfect soup for a cold winter day! It was so warming and comforting. The lentils were cooked perfectly, and the broth was so flavorful. I loved the addition of the cilantro chutney, which gave it a nice kick. I would definitely recommen


Rosemary Siloko
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I made this soup for my family last night, and they loved it! The soup was creamy and flavorful, and the cilantro chutney added a nice touch of spice. I will definitely be making this again.


AJ Oakes
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This soup was absolutely delicious! The lentils were cooked perfectly, and the broth was so flavorful. The cilantro chutney was also a great addition. I would definitely recommend this recipe to anyone looking for a hearty and satisfying soup.


Saukat Ali
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I'm not usually a fan of lentil soup, but this recipe changed my mind! The flavors were so well-balanced, and the cilantro chutney added a really nice touch. I will definitely be making this again.


Boobie Minor
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This yellow lentil soup is now my go-to recipe for a quick and easy meal. It's so simple to make, and the results are always delicious. I love the way the cilantro chutney brightens up the soup.


Omaima Jamal
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This soup was easy to make and so flavorful! I loved the addition of the cilantro chutney, which gave it a nice kick. I will definitely be making this again.


Arzoo HA
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I'm a big fan of yellow lentil soup, and this recipe did not disappoint! The lentils were cooked perfectly, and the soup was nice and thick. The cilantro chutney was also delicious, and it really complemented the soup.


Zahra Arif
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This yellow lentil soup was a hit with my family! The flavors were so rich and comforting, and the cilantro chutney added a nice touch of brightness. I will definitely be making this again.