YAM FRIES

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These quick & easy yam fries are a great alternative to french fries {a big weakness of mine!} & are so easy to make! I served them with turkey burgers...Yum!

Provided by Ashlin

Categories     Vegetable

Time 3m

Yield 1-2 serving(s)

Number Of Ingredients 3

1 -2 large yam
grapeseed oil
salt & seasoning

Steps:

  • Preheat oven to 375.
  • Just wash your yams well & cut them into pieces of your desired size, I like them a bit thicker.
  • Toss them in 1 tlbs. oil {you can use others but grapeseed oil is best since it doesn't become toxic once it reaches certain temps like oilve oil may}.
  • Lay them out on a cookie sheet, meaty part facing down & season with kosher salt or I used Mrs. Dash since it's salt-less. Bake for 20 mins or until the thickest pieces are tender!

Nutrition Facts : Calories 347.1, Fat 0.4, SaturatedFat 0.1, Sodium 23.9, Carbohydrate 82.2, Fiber 11.7, Sugar 1.5, Protein 4.5

Hayder tube
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One star.


Anthony Ehosiem
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I would not recommend this recipe to anyone.


Shakeel Jesser
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These yam fries were a waste of time. They were dry and tasteless.


Allwyn Williams
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I followed the recipe exactly, but my yam fries turned out soggy. I'm not sure what went wrong.


Tameeka way
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I thought these yam fries were just okay. They were a bit bland for my taste.


Nabin Youtube
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These yam fries were a bit too spicy for my taste, but I still enjoyed them.


Chloe Stott
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I'm not a big fan of yams, but these fries were surprisingly good.


Qaiser Mehmood
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These yam fries are a healthier alternative to traditional potato fries.


Asamoah Boatengeric
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I love the crispy texture of these yam fries.


Daniek Garcia
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Delicious!


Deepa Kunwar
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These yam fries were easy to make and tasted great! I will definitely be making them again.


Ennywealth
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I'm not usually a fan of yam fries, but these were really good! The spices gave them a nice flavor, and the yogurt dipping sauce was the perfect complement.


Triston Kalicharan
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These yam fries are the perfect side dish for any meal. They're crispy, flavorful, and they go well with a variety of dipping sauces.


Babitaa Raee
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I love that these yam fries are baked instead of fried. It makes them a healthier option, and they're still just as delicious.


Muzahid Hussen
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I've made these yam fries several times now, and they're always a crowd-pleaser. They're so easy to make, and they're a healthier alternative to traditional potato fries.


Tlou Precious
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These yam fries were a hit with my family! They were crispy on the outside and fluffy on the inside. I served them with a variety of dipping sauces, and everyone loved them.


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