WW WEIGHT WATCHERS CHICKEN AND CHEESE QUESADILLAS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Ww Weight Watchers Chicken and Cheese Quesadillas image

Make and share this Ww Weight Watchers Chicken and Cheese Quesadillas recipe from Food.com.

Provided by piranhabriana

Categories     One Dish Meal

Time 22m

Yield 4 quesadillas, 4 serving(s)

Number Of Ingredients 11

2 cups cooked chicken breasts, chopped or 2 cups cooked chicken breasts, shredded
1 teaspoon fresh lime juice (to taste)
1/4 teaspoon ground cumin
1/4 teaspoon table salt
8 medium whole wheat tortillas, about 6 inches each
1/2 cup fat-free black bean dip, spicy variety
1/2 cup low-fat shredded cheese, sharp variety
2 medium scallions, green parts only, diced
cooking spray, 4 sprays
1/2 cup salsa
1/4 cup reduced-fat sour cream

Steps:

  • In a small bowl, combine chicken, lime juice, cumin and salt; toss well to combine.
  • Place 4 tortillas on a flat surface and spread each one with 2 tablespoons of bean dip. Top each with about 1/3 cup of chicken and then sprinkle each with 2 tablespoons of cheese; divide scallions over top. Cover with remaining tortillas and gently press down on each one.
  • Coat a very large nonstick skillet with cooking spray; place over medium heat. Cook quesadillas in a single layer until golden brown on bottom, about 2 minutes. Flip quesadillas and press down on them with a spatula; cook until golden brown on second side, about 2 to 3 minutes more. Remove to a serving plate and cover to keep warm (or place in oven); repeat with remaining quesadillas.
  • Slice each quesadilla into 4 pieces; serve with salsa and sour cream.
  • Yields 1 quesadilla, 2 tablespoons of salsa and 1 tablespoon of sour cream per serving.

regine baldas
[email protected]

These quesadillas are great for meal prep. I make a big batch on the weekend, and then I have them for lunch or dinner throughout the week. They're also great for taking on picnics or road trips.


Anthonia Washington
[email protected]

My kids loved these quesadillas! They're so easy to eat, and they're always a hit at lunch or dinner. I usually serve them with a side of fruit or vegetables.


Shena Comedy
[email protected]

I'm gluten-free, so I used gluten-free tortillas for these quesadillas. They were just as good as regular tortillas. I also used a dairy-free cheese blend, and they were still very cheesy and delicious.


Tabbasm Gujjar
[email protected]

I'm on a low-carb diet, so I used low-carb tortillas for these quesadillas. They turned out great! I also used a low-fat cheese blend, and they were still very flavorful.


Alex Lopez
[email protected]

I'm a vegetarian, so I made these quesadillas with grilled vegetables instead of chicken. They were still delicious! I used a mix of bell peppers, onions, and mushrooms.


Nasurullah Nasurullah
[email protected]

I got creative with my quesadillas and made them into quesadilladillas. I layered two tortillas with the chicken and cheese mixture in between, and then grilled them until they were golden brown. They were so good!


Foqia Waleed
[email protected]

I like my quesadillas with a little bit of a kick, so I added some diced jalapenos to the chicken mixture. It gave them a nice spicy flavor. I also used a Mexican cheese blend, which gave them a really authentic taste.


Eduardo Encinas
[email protected]

I made these quesadillas for a party, and they were a huge success! Everyone loved them. I made a big batch, and they were all gone in no time. I'll definitely be making these again for my next party.


David Sichivula
[email protected]

These quesadillas are a lifesaver on busy weeknights. They're so quick and easy to make, and they're always a hit with my kids. I usually add some black beans or corn to the chicken mixture for extra nutrition.


Temesgen Tesfaye
[email protected]

I'm on a weight loss journey, and these quesadillas are a great option for a healthy meal. They're low in calories and fat, but still very satisfying. I like to make them with whole wheat tortillas and low-fat cheese.


Sibte Hassan
[email protected]

This was my first time making quesadillas, and they turned out great! I followed the recipe exactly, and they were perfect. I'll definitely be making these again.


Gautam Sunuwar
[email protected]

I've made these quesadillas several times now, and they're always a crowd-pleaser. The recipe is easy to follow, and the results are delicious. I like to serve them with guacamole and sour cream.


Habiba Hamdy
[email protected]

These quesadillas were a hit with my family! The chicken was juicy and flavorful, and the cheese melted perfectly. I added some diced bell peppers and onions for extra flavor, and they turned out great.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #poultry     #chicken     #one-dish-meal     #inexpensive     #meat