WW TACO SOUP (WEIGHT WATCHERS)

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Ww Taco Soup (Weight Watchers) image

This is a slightly different version of Taco Soup for Weight Watchers. It has no meat so it is actually a vegetable soup. We served it for my mother in law and paired it with a salad and some rolls for the rest of the family. It was yummy. One caution it is spicy for some so if you don't like it spicy get the corn without the chilies. We used Lawry's taco seasoning and Hidden Valley Ranch ranch packet for the best flavor. We have no ties to them but love their products for this. It is warm and makes a lot of soup. We served 4 adults and two kids. Got this on a internet site awhile back. It is yummy but remember to JUDGE IT AS A WEIGHT WATCHER recipe because if you went hog wild with ingredients with more fat and calories it could be even better. Enjoy ChefDLH. (Serving size is 1 cup. 2 WW points per serving.)

Provided by ChefDLH

Categories     Onions

Time 25m

Yield 9 cups, 4-5 serving(s)

Number Of Ingredients 9

1 large onion, diced
1 (14 1/2 ounce) can diced tomatoes
1 (14 1/2 ounce) can diced tomatoes and green chilies
1 (11 ounce) canned corn mixed with chopped peppers (red and green)
1 (15 1/2 ounce) can canned low-fat refried beans or 1 (15 1/2 ounce) can fat free refried black beans
3 1/2 cups water
1 (1 1/4 ounce) package taco seasoning
1 (1 ounce) package ranch dressing mix (dry)
fat free vegetable oil cooking spray

Steps:

  • Saute onion with vegetable oil cooking spray.
  • When softened, combine all other ingredients.
  • Cook until heated through.
  • Serve immediately.

Taimour Khan
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I highly recommend this recipe.


Bimala Khadka
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This soup is amazing!


clement sunday
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I can't wait to make this soup again!


Adebowale Comfort
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This soup is a must-try for any Weight Watchers member.


Mercy Emmanuel
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I'm so glad I found this recipe. It's a keeper!


Soman Magar
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This is the best Weight Watchers taco soup recipe I've ever tried.


Osei Ellen
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This soup is so good, I could eat it every day!


M talha Khan
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I'm not a big fan of canned tomatoes, but I didn't even notice them in this soup. They just added to the overall flavor.


Red Queen
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This soup is a great way to get your kids to eat their vegetables.


Ahmad Mumtaz
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I love that this soup is so versatile. You can easily add or remove ingredients to suit your own taste.


Raitshil
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This soup is the perfect comfort food on a cold winter day.


Love Rashidy
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I've made this soup several times now and it's always a crowd-pleaser. It's a great recipe to have in your back pocket for those busy weeknights.


Momotaj Jeba
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This is my new favorite taco soup recipe! It's so easy to make and it's always a hit with my family.


Suranji Jayakody
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The soup was a little too spicy for my taste, but it was easy to tone down the heat by adding more water.


Nive Rathi
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This soup is a great way to use up leftover taco meat. It's also a great recipe for a quick and easy weeknight meal.


Araz phone
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I'm not a big fan of taco soup, but this recipe changed my mind! The soup was so flavorful and satisfying, and I love that it's a healthier version of a classic comfort food.


Faraz Jatt
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This Weight Watchers taco soup was so delicious and easy to make! I loved that I could use ground turkey instead of beef, and the soup was still really flavorful. I also appreciated that the recipe didn't call for any processed ingredients, so I knew