WW SOBA CHICKEN NOODLE BOWL

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WW Soba Chicken Noodle Bowl image

Another recipe out of the weight watchers cookbook called "Fresh, Fabulous, Fast" it has 6 pts + per serving...

Provided by teresas

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

6 ounces soba noodles, thin
4 cups reduced-sodium chicken broth
2 cups water
12 ounces boneless skinless chicken breasts, cut into 3/4 inch chunks
5 shiitake mushroom caps, sliced
4 slices fresh ginger, peeled (1/8 inch thick)
3 tablespoons reduced sodium soy sauce
1/2 cup snow peas, cut diagonally into 1/2 inch wide strips
1/2 cup frozen baby peas, thawed
2 cups Baby Spinach, packed
1 scallion, minced

Steps:

  • Cook noodles according to package directions, omitting salt if desired.
  • Drain and keep warm.
  • Meanwhile, combine broth, water, chicken, mushrooms, ginger, and soy sauce in large saucepan; bring to boil over high heat.
  • Reduce heat and simmer until chicken is almost cooked through, about 6 minutes.
  • Add snow peas, baby peas, and spinach and cook until snow peas are crisp-tender, about 2 minutes.
  • Stir in noodles.
  • Remove and discard ginger.
  • Ladle soup evenly into 4 serving bowls; sprinkle with scallion.

Nutrition Facts : Calories 324.2, Fat 4.2, SaturatedFat 1, Cholesterol 54.4, Sodium 927.8, Carbohydrate 43.8, Fiber 2.3, Sugar 3.1, Protein 31.8

Main Hasnat
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This recipe is a great way to use up leftover chicken. I always have some leftover chicken in the fridge, and this is a great way to use it up.


Randy Davis
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I made this recipe for a party and it was a huge hit! Everyone loved it.


Kristina STAR
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This dish was a bit spicy for my taste, but I still enjoyed it. Next time I will use less chili sauce.


Turay Kadiatu
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I found this recipe to be a bit too salty. I would reduce the amount of soy sauce next time.


bilal hafeez
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This recipe was easy to follow and the results were delicious. I will definitely be making this again.


Lamin Turay
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I've tried this recipe several times and it always turns out great. The chicken is always tender and flavorful, and the noodles are cooked perfectly.


Ms Kazmi Official
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Great recipe! I made it for my friends and they all loved it.


P Dawson
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This dish was a bit bland for my taste. I would add more spices next time.


Ab sattar
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I love this recipe! It's so easy to make and the results are always delicious. I've made it several times and it's always a crowd-pleaser.


Aya Maria El hajj
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This WW Soba Chicken Noodle Bowl was a hit with my family! The flavors were delicious and the noodles were cooked perfectly. I will definitely be making this again.


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    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #soups-stews     #poultry     #asian     #chicken     #meat     #chicken-breasts