Make and share this Ww Peanut Chicken (3 Points) recipe from Food.com.
Provided by Redsie
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350°F Coat a baking pan with olive oil cooking spray.
- Season chicken lightly with salt and pepper and place in baking dish; set aside.
- Combine peanut butter, soy sauce and water (if you like thinner sauce add 1-2 tbsp more water) and stir until smooth and well mixed (or microwave on high 30 seconds). Spoon mixture over the chicken, then sprinkle with sesame seeds.
- Bake for 20-30 minutes or until the chicken is no longer pink inside.
Nutrition Facts : Calories 175.3, Fat 4.8, SaturatedFat 1.1, Cholesterol 65.8, Sodium 165.3, Carbohydrate 3.4, Fiber 0.6, Sugar 0.7, Protein 28.7
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
priya murali
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.
Sathi Aktar
[email protected]I've tried a lot of peanut chicken recipes, and this one is by far the best. The chicken is always cooked perfectly and the sauce is amazing.
Jishan Chowdhury
[email protected]This was a great recipe! I'll definitely be making it again.
Molly Rash
[email protected]I would definitely recommend this recipe to anyone who loves peanut chicken.
MD Mishkat Sharif333
[email protected]This recipe is a keeper! It's easy to make and the results are delicious.
king Blade The ultra instinct god
[email protected]I'm not a big fan of peanut sauce, but I really enjoyed this recipe. The sauce was light and flavorful, and the chicken was cooked perfectly.
MD Nurul Islam (Emran)
[email protected]This is a great recipe for meal prep. I make a big batch on the weekend and then I have lunches for the week.
Mathi Officeal
[email protected]I made this recipe for a party and it was a huge success. Everyone loved it!
Fariva Farzin
[email protected]This is one of my favorite recipes. The chicken is always tender and the sauce is so flavorful.
Kenny Ngei
[email protected]I've made this recipe several times and it's always a hit. I especially like that it's a healthier version of traditional peanut chicken.
Badam BJ
[email protected]This is a great go-to recipe for a quick and easy weeknight meal. The chicken is always moist and flavorful.
Micala Robinson
[email protected]I love this recipe! The chicken is always cooked perfectly and the sauce is amazing.
Mehadi Hasan
[email protected]I followed the recipe exactly and the dish turned out great. The chicken was tender and the sauce was delicious.
Christina Carmichael
[email protected]This was a great recipe! I especially liked the sauce. It was so flavorful and easy to make.
saeedjaan solangi
[email protected]I've made this recipe several times now and it's always a winner. I like to add a little bit of extra ginger and garlic to the sauce for a more intense flavor.
Mavia Shekh
[email protected]I made this dish last night and it was a hit with my family! The chicken was juicy and the sauce was flavorful without being too spicy.
Asanda Athandwa
[email protected]This was a delicious and easy recipe to follow. The chicken was tender and flavorful, and the sauce was the perfect balance of sweet and savory.