W/W PARMESAN/ PANKO OVEN FRIED CHICKEN
I make this chicken at least every 2 weeks..It's nice and crunchy, and so easy, plus weight watcher friendly. only 4 points per serving..it's my families favorite chicken
Provided by Cassie *
Categories Chicken
Time 50m
Number Of Ingredients 5
Steps:
- 1. preheat oven to 350..
- 2. I use a large freezer bag, mix all ingredients in bag...if chicken is thick, pound it out with a meat mallet, so all are about the same thickness.
- 3. Make sure the chicken is moist..if you have to run it under the tap..I pour the crumbs onto a plate, then press the breasts one at a time on both sides, as so the crumbs stick, as there is no dipping in milk or egg..
- 4. spray a baking rack with cooking spray, and lay the breasts side by side..there is no need to turn the chicken if using a rack, it will brown well, and evenly on both sides..
- 5. I set the rack on a cookie sheet, bake for 30-40 min..depends I guess on the oven..they will be nice and crunchy on the outside, yet moist inside..but, the best part for me is low fat, but tastes like fried..enjoy
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Allied Atheist Alliance
[email protected]I've made this recipe several times and it's always a hit! I love the crispy Parmesan panko crust.
Porsha Demons
[email protected]This recipe is a great way to use up leftover chicken. I made it with some leftover rotisserie chicken and it was delicious.
aizawa simp
[email protected]I made this recipe for a party and it was a big hit! Everyone loved the chicken and the Parmesan panko crust.
Aubree VanVynckt
[email protected]This recipe was easy to follow and the chicken turned out great! I will definitely be making this again.
Nagendra Shah
[email protected]The chicken was a little bland, but the Parmesan panko crust was delicious. I think I will try adding some more seasoning to the chicken next time.
seth mabrey
[email protected]This recipe was a little too salty for my taste. I think I will use less Parmesan cheese next time.
Anawana Kumoyo
[email protected]I've made this recipe several times and it's always a hit! I love the crispy Parmesan panko crust.
khani hassan
[email protected]This recipe is a great way to use up leftover chicken. I made it with some leftover rotisserie chicken and it was delicious.
Tareq ajij Saddam
[email protected]The chicken was a little dry, but the Parmesan panko crust was delicious. I think I will try using boneless, skinless chicken breasts next time.
Khan's Master
[email protected]This recipe was easy to follow and the chicken turned out great! I will definitely be making this again.
Kya Hancock
[email protected]I made this recipe for a party and it was a big hit! Everyone loved the chicken and the Parmesan panko crust.
Linda dbw Foster
[email protected]This recipe is a keeper! The chicken was crispy, juicy, and flavorful. The Parmesan panko crust was the perfect touch.
Angel Trevino
[email protected]I followed the recipe exactly and the chicken turned out perfect! It was crispy on the outside and juicy on the inside. The Parmesan panko crust was flavorful and cheesy.
Ekow Anderson
[email protected]The chicken was a little dry, but the Parmesan panko crust was delicious.
Tamim kazi
[email protected]This recipe was a little bland for my taste. I think it needed more seasoning.
Sannie Sareenie
[email protected]I've made this recipe several times and it's always a hit! The chicken is always juicy and flavorful, and the Parmesan panko crust is crispy and delicious. I highly recommend this recipe.
MARCEL9987GILDED
[email protected]This recipe was easy to follow and the chicken turned out great! I used boneless, skinless chicken breasts and they cooked perfectly in the oven. The Parmesan panko crust was crispy and flavorful.
Kamal Magar
[email protected]I made this recipe last night and it was delicious! The chicken was crispy and flavorful, and the Parmesan panko crust was the perfect touch. I will definitely be making this again.
Nicolai Cedeno
[email protected]This recipe was a hit with my family! The chicken turned out crispy and juicy, and the Parmesan panko crust was flavorful and cheesy. I will definitely be making this again.