WW ORIENTAL GREEN BEANS

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Make and share this WW Oriental Green Beans recipe from Food.com.

Provided by wendy

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 5

1 1/2 lbs trimmed green beans
3 tablespoons soy sauce
1 tablespoon sesame oil
1 teaspoon granulated sugar
6 garlic cloves, minced

Steps:

  • cook green beans in a large pot of rapidly boiling water until just tender, 4-5 minutes.
  • while beans are cooking, in a small bowl combine soy sauce, oil, and sugar; set aside.
  • drain beans, run under cold water, and set aside.
  • spray wok or skillet with nonstick cooking spray, place over medium high heat; add garlic, cook, stirring constantly, until softened, 20-30 seconds.
  • add green beans, stirring until coated with garlic.
  • add soy sauce mixture, continue to stir and turn until most of the liquid is absorbed, 1-2 minutes.

Dorian Saul
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This dish is so versatile. You can add any type of protein or vegetables that you like.


Javin Hart
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This recipe is a great way to use up leftover vegetables. I always have a bag of frozen green beans in my freezer.


Riglene Cristina
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I'm not a big fan of green beans, but I really enjoyed this recipe. The sauce is amazing!


hope armstrong williams
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This dish is so easy to make, but it looks and tastes like it came from a restaurant.


Ora Dominic
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I'm always looking for new ways to cook green beans. This recipe is a keeper!


profishi
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the sweet and savory sauce.


OLID OLID
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I'm a vegetarian, so I omitted the chicken from this recipe. It was still delicious!


Md Reaj
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This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy too.


Md shadot islam
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I didn't have any oyster sauce on hand, so I substituted soy sauce instead. It turned out great!


tamara slate
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The green beans were a little overcooked for my taste. I would recommend cooking them for a shorter amount of time.


rana asesina
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I found this recipe to be a bit bland. I added some extra soy sauce and ginger to taste.


kenaleone libingi
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This recipe is a great way to use up leftover chicken or shrimp. I also like to add a few chopped nuts for a little extra crunch.


Basit Zk Muhammad
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I made this dish for my picky kids and they loved it! It's a great way to get them to eat their vegetables.


Sina Cruz
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This dish is so flavorful and delicious. I love the way the ginger and garlic add a little bit of spice.


Alexa Jones
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I've made this recipe several times now and it's always a hit. It's a great way to use up leftover green beans.


Jess Bowsher
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I made this dish for a potluck and it was a huge success. Everyone loved it!


Mustafa95 Zulfiqar
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This was a quick and easy recipe to follow. I had all the ingredients on hand and it was ready in no time.


Nasir Sarkar
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I'm not usually a fan of green beans, but this recipe changed my mind. The beans were so tender and the sauce was amazing.


Lelo Sekhodiana
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I made this dish last night and it was so good! I loved the combination of flavors.


Kyagulanyi Martin
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This dish was a hit with my family! The green beans were cooked perfectly and the sauce was flavorful and delicious.