WW MUSTARD BAKED CHICKEN- 5 POINTS
Before WW,the fat version of this was one of our family favorites. I've done some tweaking and come up with a chicken dish that is very near to it's FAT cousin and only 5 points. (update 4/21/09) When I first posted this recipe, I figured it to be 2 points, but have since learned it's 5 points, sorry for the error.
Provided by BakinBaby
Categories Chicken Breast
Time 27m
Yield 3 serving(s)
Number Of Ingredients 10
Steps:
- Spray 9x11 pan with cooking spray.
- Combine Sour Cream, Evaporated Milk and mustards in a medium sized bowl.
- Season chicken with salt free seasoning and seasoned salt; dip chicken pieces in cream mixture.
- Roll in cornflake crumbs.
- Place chicken pieces in coated pan and sprinkle with thyme leaves, and drizzle with olive oil.
- Bake for 15-20 minutes until juices run clear.
Nutrition Facts : Calories 93, Fat 2.8, SaturatedFat 0.5, Cholesterol 2.8, Sodium 164.2, Carbohydrate 14.1, Fiber 0.4, Sugar 5, Protein 3.5
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brown_pup
[email protected]I've made this recipe several times and it's always a hit. The chicken is moist and flavorful, and the sauce is tangy and delicious.
Baba Ogo
[email protected]This is my go-to recipe for baked chicken. It's simple, delicious, and always a crowd-pleaser.
MD Naimur Rohman
[email protected]I love this recipe! The chicken is always juicy and flavorful, and the sauce is to die for.
Md APPLE DON
[email protected]This recipe was easy to follow and the chicken turned out great. I served it with roasted vegetables and it was a delicious meal.
Bridget Grill
[email protected]I'm not a big fan of mustard, but this dish was surprisingly good. The sauce was creamy and flavorful, and the chicken was moist and tender.
Abbas Abdelkrim Eldemiry
[email protected]This recipe is a keeper! The chicken was moist and flavorful, and the sauce was tangy and delicious. I will definitely be making this again.
Ntombi Zinhe
[email protected]I love this recipe! It's so easy to make and the chicken always turns out perfectly.
Jamshaid Aslam
[email protected]This is a great recipe for a quick and easy weeknight meal. The chicken is always juicy and flavorful, and the sauce is delicious.
Kessi Mandira
[email protected]The chicken was a little overcooked, but the sauce was delicious.
Patrice Mckelvey
[email protected]This recipe was a bit too spicy for my taste, but I'm sure it would be great for people who like spicy food.
Melmel Baloch
[email protected]I followed the recipe exactly, but the chicken didn't come out as flavorful as I expected.
Therealfairy Pee
[email protected]This chicken was a little dry, but the sauce was good.
Bernadette Campos
[email protected]I've made this recipe several times and it's always a hit. The chicken is moist and flavorful, and the sauce is tangy and delicious.
Ibrahim Jathol
[email protected]This is my go-to recipe for baked chicken. It's simple, delicious, and always a crowd-pleaser.
Abrar Alam
[email protected]I love this recipe! The chicken is always juicy and flavorful, and the sauce is to die for.
Amiyah Perez
[email protected]This recipe was easy to follow and the chicken turned out great. I served it with roasted vegetables and it was a delicious meal.
John Richard
[email protected]I'm not a huge fan of mustard, but this dish was surprisingly good. The sauce was creamy and flavorful, and the chicken was moist and tender.
haseeb afzal
[email protected]This chicken was a hit! The mustard sauce was tangy and flavorful, and the chicken was cooked perfectly. I'll definitely be making this again.