WW FRIENDLY LOW CARB FRIED EGGS WITH VINEGAR
Entered for safe-keeping. From Bettina Newman RD and David Joachim's "Lose Weight the Smart Low-Carb Way". These may be cooked 1-2 days ahead, refrigerated in a covered container, and reheated at 350 degrees for 8-10 minutes, or served at room temperature in a sandwich with sprouts and sliced cheese.
Provided by KateL
Categories Breakfast
Time 10m
Yield 8 eggs, 4 serving(s)
Number Of Ingredients 8
Steps:
- Melt 1 tablespoon of the butter in a large nonstick skillet over medium low heat.
- Add the eggs and sprinkle with the salt, pepper, and marjoram or basil (work in batches if necessary).
- Cover and cook until the whites are set and the yolks are almost set, 3-5 minutes. (For steam-basted eggs, add 1 teaspoon water to the pan and cover with a lid; this helps the whites to set evenly).
- Remove to plates.
- PREPARE VINEGAR SAUCE AND GARNISH:.
- Place the skillet over low heat and add the remaining 1 tablespoon butter. Cook until the butter turns light brown, 1-2 minutes. Add the vinegar.
- Pour the vinegar mixture over the eggs.
- Sprinkle with the parsley (if using). Serve hot.
Nutrition Facts : Calories 195.3, Fat 15.3, SaturatedFat 6.8, Cholesterol 387.3, Sodium 774.5, Carbohydrate 0.8, Fiber 0.1, Sugar 0.4, Protein 12.6
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Chris Step
[email protected]These eggs were a bit too vinegary for my taste, but I can see how someone might enjoy them.
Susan Shrestha
[email protected]I've never had fried eggs with vinegar before, but I'm glad I tried this recipe. The eggs were delicious and the vinegar added a nice touch.
Humaiz Rasheed
[email protected]I made these eggs for my family and they loved them! The vinegar added a unique flavor that we all enjoyed.
Juan Altoro
[email protected]This is a great recipe for a quick and easy breakfast. The eggs are fluffy and flavorful, and the vinegar adds a nice tang.
Almas Khan
[email protected]I've tried this recipe a few times and I've never been disappointed. The eggs are always cooked perfectly and the vinegar adds a delicious flavor.
tyreek pitter
[email protected]The eggs were bland and the vinegar didn't add much flavor. I wouldn't recommend this recipe.
Tomgeneral Granted
[email protected]I followed the recipe exactly and the eggs were overcooked. I think next time I'll cook them for a shorter amount of time.
Mia Alex
[email protected]These eggs were a bit too vinegary for my taste, but I can see how someone might enjoy them.
Afolabi Habeeb
[email protected]I was skeptical about the vinegar, but it actually worked really well. The eggs were delicious and I will definitely be making them again.
Melkam Mekonnen
[email protected]This recipe is a great way to change up your usual fried egg routine. The vinegar adds a unique flavor that I really enjoyed.
Natasha Cavazos
[email protected]I've made this recipe several times and it's always a winner. The eggs are always cooked perfectly and the vinegar adds a delicious flavor.
Marsiano Onek
[email protected]I tried this recipe for breakfast and it was a hit! The eggs were fluffy and flavorful, and the vinegar added a nice tang.
Hassoon Darmoush
[email protected]These eggs were so good! The vinegar added a nice tang and the eggs were cooked perfectly.
Nozipho Zungu
[email protected]I was looking for a new way to cook eggs and this recipe fit the bill. The eggs were flavorful and the vinegar added a nice touch.
Dr Lali
[email protected]This recipe was easy to follow and the eggs turned out great. The vinegar gave them a delicious flavor.
Kim Rwrw
[email protected]The eggs were cooked perfectly and the vinegar added a nice tang. I will definitely be making this again!
evans kinyua
[email protected]I've never had fried eggs with vinegar before, but I'm glad I tried this recipe. The vinegar adds a unique flavor that I really enjoyed.
Hridiy ND
[email protected]These fried eggs with vinegar were a delightful surprise! I love the tangy flavor the vinegar adds, and the eggs were cooked perfectly.