WW CHICKEN TORTILLA SOUP WITHOUT THE TORTILLAS
This is my response to craving mexican food but not being able to have the calories. This soup is very filling and low points- 6 1/2 for the whole recipe. You can control the heat of this recipe by the type of salsa you add- I usually use mild. Whatever heat you choose, it should be fresh salsa so the cilantro and other flavours are strong enough. If you really like it hot, add some chillies! I like to chop the ingredients fairly small for this recipe so you get an even flavour balance in every bite.
Provided by Shuzbud
Categories Chicken Breast
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Saute the chicken breasts for 3 minutes in a skillet with some non-fat cooking spray if needed.
- Add the onions, garlic and bell pepper and saute for 5 minutes.
- Transfer to a large saucepan and add the chicken stock, salsa, chicken stock cube, cayenne, cumin and corn.
- Simmer over a low heat for 30 minutes.
- Serve hot and enjoy!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #healthy #soups-stews #poultry #mexican #low-fat #chicken #dietary #spicy #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #meat #chicken-breasts #taste-mood
You'll also love
LH hamzayt
[email protected]This soup is a great way to warm up on a cold day. It's also a great way to get your daily dose of vegetables.
Alicia Neal
[email protected]This soup is delicious! I've already made it twice and I'm sure I'll be making it again soon.
Carbon Lifeform
[email protected]I'm so glad I found this recipe. It's a keeper!
Jade Impey
[email protected]This soup is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables.
Palash Sarker
[email protected]I love the flavor of this soup. It's not too spicy and it has a great depth of flavor.
Gifty Asare
[email protected]This soup is a great way to warm up on a cold day. It's also a great way to get your daily dose of vegetables.
Grace Ukanwa
[email protected]This soup is delicious! I've already made it twice and I'm sure I'll be making it again soon.
Dheilyz
[email protected]I'm so glad I found this recipe. It's a keeper!
Ashad Mia
[email protected]This soup is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables.
Teresa Tanner
[email protected]This soup is so flavorful and satisfying. I love the combination of spices.
Palli Nisar
[email protected]I love that this soup is healthy and filling. It's a great way to get your veggies in.
Darragh McLaughlin
[email protected]This soup is perfect for a party. It's easy to make ahead of time and it always gets rave reviews.
Mari Chikovani
[email protected]I'm not a huge fan of tortilla soup, but this recipe is really good. It's not too spicy and it has a great flavor.
wolf gamer
[email protected]This soup is a lifesaver on busy weeknights. It's so quick and easy to make, and it's always a crowd-pleaser.
Kat Zarate
[email protected]I love this soup! It's so easy to make and it's always delicious. I usually add some extra spices to give it a little more flavor.
emery rodriguez
[email protected]This soup is amazing! I've made it several times and it's always a hit. It's so flavorful and satisfying, and it's perfect for a cold winter day.