Got this recipe from my weight watchers news letter. The points value is 9. Cut the cooking time by buying pre-cooked chicken.
Provided by Naren-lee
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350ºF.
- Cook manicotti shells in boiling water according to the package directions. Drain and rinse with cold water to prevent them from cooking further. Set aside.
- Coat a 9 x 13-inch pan with cooking spray. Spread 1/2 cup of sauce evenly over bottom of pan and set aside.
- For filling, in a large bowl, stir together egg whites, ricotta cheese, chicken, spinach, garlic powder and seasoning. Stir in 1/4 cup each of mozzarella cheese and Parmesan cheese.
- To assemble, spoon cheese mixture into manicotti shells and place filled shells in a single layer in baking dish. Spread remaining sauce on top. Sprinkle with remaining cheeses and bake about 30 minutes. Yields 3 shells per serving.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
MD SANUAR
[email protected]This was a great recipe! I used low-fat mozzarella cheese and it was still very cheesy. I will definitely be making this again.
Dashnyam Daariima
[email protected]This recipe is a winner! The chicken is cooked perfectly and the sauce is creamy and flavorful. I will definitely be making this again.
Michael Real
[email protected]I made this recipe for my family and they loved it! The chicken was tender and juicy, and the sauce was creamy and cheesy. I will definitely be making this again.
New Vision
[email protected]This was a delicious and easy recipe to make. I would definitely recommend it.
Morianzo morianzo
[email protected]I followed the recipe exactly and the dish turned out great! The chicken was cooked perfectly and the sauce was creamy and cheesy.
Mariana Sannetjie
[email protected]This is a great recipe for a quick and easy weeknight meal. The chicken is tender and juicy, and the sauce is creamy and cheesy. I would definitely recommend this recipe.
ZN Plus1
[email protected]I've made this recipe several times and it's always a hit. It's a great way to use up leftover chicken.
Ysp Yousuf
[email protected]I made this recipe for a party and it was a hit! Everyone loved it. I will definitely be making this again.
Dominic Arviso
[email protected]This was a great weeknight meal! It was quick and easy to make, and it was delicious. The whole family loved it.
APENJE ISRAEL EMMANUEL
[email protected]I love this recipe! It's so easy to make and it's always a crowd-pleaser. I usually add a little bit of garlic powder and onion powder to the chicken for extra flavor.
Roshan Paswan
[email protected]This recipe is a keeper! I've made it several times and it's always a hit. The chicken is always tender and juicy, and the sauce is creamy and flavorful.
shayed Mal
[email protected]I followed the recipe exactly and the dish turned out great! The chicken was moist and flavorful, and the sauce was creamy and cheesy. I would definitely recommend this recipe.
Bijoy
[email protected]This was a great recipe! I used low-fat mozzarella cheese and it was still very cheesy. I will definitely be making this again.
Jason Pray
[email protected]I made this recipe last night and it was delicious! The chicken was cooked perfectly and the sauce was creamy and cheesy. My husband and I both loved it.
Riley Armour
[email protected]This recipe was a hit with my family! The chicken was tender and juicy, and the cheesy sauce was rich and flavorful. I will definitely be making this again.