Adapted from Weight Watchers (4 points) and the IBS boards. Dairy doesn't bother my IBS so I use regular skim milk.
Provided by Karen..
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Blend all ingredients in blender or magic bullet until smooth.
- Enjoy!
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Adrian Isham
[email protected]I'm always looking for new ways to sneak more fruits and vegetables into my diet, and this smoothie is a great option. It's delicious and nutritious, and it's a great way to start my day.
Sammy Powers
[email protected]This smoothie is so easy to make, and it's a great way to use up overripe bananas. I always have a few bananas on hand, so I can make this smoothie anytime I want.
Mosese Tawake
[email protected]I love that this smoothie is made with all-natural ingredients. I know exactly what's going into my body, and I can feel good about serving it to my family.
Hellen Ochieng
[email protected]This smoothie is a great way to get your daily dose of fruits and vegetables. It's also a great source of fiber, which is important for keeping your digestive system healthy.
LE ROI
[email protected]I was a little hesitant to try this smoothie because I'm not a big fan of bananas. But I'm so glad I did! The banana flavor is subtle, and the peach and almond milk really shine through.
Asanfo Asanfo
[email protected]I've tried a lot of different smoothie recipes, but this one is definitely my favorite. It's the perfect balance of sweet and tart, and it's so refreshing.
Zineb Mezaad
[email protected]I'm not sure what I was expecting, but this smoothie was surprisingly delicious! The banana and peach flavors go perfectly together, and the almond milk makes it so creamy.
Stephanie Allen
[email protected]This is my new favorite smoothie recipe! It's so easy to make and it tastes amazing. I love that it's also IBS-safe, so I can enjoy it without worrying about getting sick.
Khalil Ahamad
[email protected]I made this smoothie for my breakfast this morning and it was the perfect way to start my day! It was creamy, flavorful, and filling. I will definitely be making this again.
Kamla Rampragass
[email protected]I'm not usually a fan of smoothies, but this one was really good! The flavors were perfectly balanced, and it was so refreshing.
JS Jahid
[email protected]This smoothie is a great way to start the day. It's healthy, filling, and delicious. I love the combination of banana and peach, and the almond milk gives it a creamy texture.
Rohul Amin
[email protected]I'm always looking for new smoothie recipes, and this one caught my eye because it's IBS-safe. I was so happy with the results! The smoothie was delicious and satisfying, and it didn't upset my stomach at all.