WW 9 POINTS - YANKEE POT ROAST

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Ww 9 Points - Yankee Pot Roast image

Make and share this Ww 9 Points - Yankee Pot Roast recipe from Food.com.

Provided by mariposa13

Categories     Roast Beef

Time 4h

Yield 8 serving(s)

Number Of Ingredients 12

cooking spray (5 one-second sprays per serving)
2 1/2 lbs boneless bottom round roast, well trimmed
1/2 teaspoon black pepper
1/4 teaspoon table salt
2 large onions, sliced
1 3/4 cups water
1 (8 ounce) packet onion soup mix
1 1/2 tablespoons balsamic vinegar or 1 1/2 tablespoons red wine vinegar
1 teaspoon dried thyme
8 large red potatoes, scrubbed and quartered (about 1 3/4 lbs)
1 lb baby carrots
1 tablespoon fresh parsley, chopped (for garnish)

Steps:

  • Preheat oven to 350ºF.
  • Coat a Dutch oven (a large pot with a tight-fitting lid) with cooking spray.
  • Heat over medium-high heat.
  • Sprinkle roast with pepper and salt.
  • Place in pot and scatter onions around roast.
  • Cook, turning roast and stirring onions occasionally, until roast and onions are browned, about 8 minutes.
  • Pour water into pot; stir in soup mix, vinegar and thyme and bring to a boil.
  • Cover and cook 1 1/2 hours.
  • Place potatoes and carrots around roast; cover and bake until roast and vegetables are tender, about 2 hours more.
  • Remove one potato from pot and puree in a blender.
  • Stir into gravy to thicken.
  • Transfer roast to a cutting board and slice against grain into 16 slices.
  • Serve with vegetables and gravy.
  • Yields about 2 slices of meat, 1 cup of vegetables and 1/4 cup of gravy per serving.

Nutrition Facts : Calories 697.9, Fat 22.9, SaturatedFat 8.3, Cholesterol 92.2, Sodium 2514.2, Carbohydrate 84.6, Fiber 9.8, Sugar 13.6, Protein 38.3

James Malone
m-james@hotmail.com

This recipe is perfect for a cold winter night.


Sova Budhathoki
b_sova77@aol.com

I love the way this recipe smells while it's cooking.


Maxim Zeisz
maxim.z@hotmail.com

This recipe is a great way to use up leftover vegetables.


Ch jutt Ch jutt
c_jutt0@hotmail.com

I've made this recipe several times and it's always a hit with my family.


Darshan Gurung
gurung_d@gmail.com

This recipe is perfect for a weeknight meal.


Philip Rocky
p-r@yahoo.com

I love that this recipe is so easy to make.


Queen Savage
queen_s24@aol.com

This recipe is a great way to use up leftover beef.


Beyonce Mashego
beyonce-m@aol.com

I've made this recipe several times and it's always turned out great.


Alex Clifford
calex@yahoo.com

This recipe is perfect for a cold winter night.


bam raman
braman@yahoo.com

I love the way this recipe smells while it's cooking.


My Boy
m-boy@aol.com

This recipe is a great way to get your kids to eat their vegetables.


Habibo Muhumed
muhumed_h@gmail.com

I've made this recipe several times and it's always a hit with my guests.


John Khawa
john.khawa@yahoo.com

This recipe is a great way to use up leftover vegetables.


MD forid Doris shak
f-md68@yahoo.com

I love that this recipe is so versatile. I've made it with different cuts of beef and vegetables, and it's always turned out great.


Raji Philip
r_p37@yahoo.com

This recipe is so easy to follow, even for a beginner cook like me.


Abdullah Hadi
a.h100@hotmail.co.uk

I made this recipe for a potluck and it was a huge success. Everyone raved about how good it was.


Nepalese Chefs
nchefs8@hotmail.com

This recipe is a keeper! I will definitely be making it again.


Pria Chowdhury
pc44@yahoo.com

I've made this recipe several times and it's always a hit. It's so easy to make and the results are always delicious.


mhammad nawaz
mhammad-nawaz@hotmail.co.uk

This was a great recipe! I made it last night and my family loved it. The beef was so tender and flavorful, and the vegetables were cooked to perfection.