WW 5 POINTS - SPICY ORANGE BEEF WITH VEGETABLES
Make and share this Ww 5 Points - Spicy Orange Beef With Vegetables recipe from Food.com.
Provided by mariposa13
Categories Steak
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine beef, 1 tbsp cornstarch, and orange rind in medium bowl.
- Toss well to coat and set aside.
- Combine remaining 1 tbsp cornstarch, broth, orange juice, soy sauce, and chili-garlic sauce in small bowl; set aside.
- Heat nonstick skillet (large) over med-high heat until a drop of water sizzles.
- Add 2 tsp oil, then add beef.
- Stir-fry until cooked through.
- Transfer to a plate.
- Add remaining 2 tsp oil, then add the ginger.
- Stir-fry until fragrant.
- Add the green beans, bell pepper, and carrot.
- Stirfry until crisp-tender.
- Add the broth mixture and cook, stirring constantly, until the mixture boils and thickens, about 1 minute.
- Add the beef and cook until hot.
- 5 Points for 1 cup.
Nutrition Facts : Calories 257.9, Fat 13.2, SaturatedFat 3.6, Cholesterol 51.9, Sodium 356.1, Carbohydrate 15, Fiber 2.3, Sugar 7, Protein 19.9
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H.S.K
[email protected]I've made this recipe several times and it's always a crowd-pleaser. It's a great dish to serve at parties or potlucks.
Shehroz khan
[email protected]This recipe is so versatile. You can add or remove ingredients to suit your taste.
fazal sattar sherpalam swat
[email protected]I love that this recipe is healthy and delicious. It's a great way to get your veggies in.
Elsie Ashurst
[email protected]This recipe is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Irish Gutierrez
[email protected]I'm on a gluten-free diet, so I substituted gluten-free soy sauce instead of regular soy sauce. It turned out great!
Zachariah Cummings
[email protected]I'm on a low-carb diet, so I substituted cauliflower rice instead of white rice. It was a great way to reduce the carbs.
Dreamhouse
[email protected]I'm a vegetarian, so I substituted tofu instead of beef. It was delicious!
Igwe Sunday
[email protected]I'm allergic to beef, so I substituted chicken instead. It turned out great!
Renson Nyaravi
[email protected]This recipe is way too complicated. I ended up giving up and ordering takeout instead.
Jayleen Mojica
[email protected]I'm not sure what went wrong, but my dish turned out really bland. I think I might have used too much orange juice.
Black mask
[email protected]This recipe is a bit spicy for me, but I still enjoyed it. I'll probably reduce the amount of chili pepper next time.
said muhammed
[email protected]I made this dish for a party and it was a huge hit. Everyone loved it!
J- HOPE
[email protected]This recipe is a great way to use up leftover beef.
Killer Pathan
[email protected]I've never had orange beef before, but this recipe made me a fan. It's the perfect balance of sweet and spicy.
Sardar Saqib
[email protected]This dish is so easy to make and it's packed with flavor. I highly recommend it.
Olatunji Yusuf
[email protected]I'm not a big fan of spicy food, but this dish was still really good. The orange flavor really shines through.
Elijah Savage
[email protected]This recipe is a keeper! I've made it several times and it's always a hit.
Juliet Tayco
[email protected]I made this last night and it was amazing! The flavors were perfect and the beef was so tender.
Mary Akomolafe
[email protected]This looks so delicious! I can't wait to try it.