WW 5 POINTS - KUNG PAO CHICKEN
Make and share this Ww 5 Points - Kung Pao Chicken recipe from Food.com.
Provided by mariposa13
Categories Poultry
Time 20m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- In small glass or stainless steel mixing bowl, combine soy sauce, sherry, garlic, and gingerroot.
- Add chicken and turn to coat.
- Cover with plastic wrap and refridgerate at least 30 minutes.
- In 12-inch nonstick skillet, heat oil; add chili peppers and cook over medium-high heat, stirring frequently, until peppers are browned, about 1 minute.
- Remove and discard peppers.
- To same skillet, add peanuts and cook over medium-high heat, stirring frequently, until nuts are lightly browned, about 1 minute.
- Transfer nuts to plate, set aside.
- Using a slotted spoon, transfer chicken to same skillet, reserving marinade.
- Cook chicken over medium-high heat, stirring frequently, until browned on all sides and cooked through, about 2-3 minutes.
- Transfer chicken to plate with peanuts, set aside.
- Add bell pepper and scallions to skillet and cook over medium-high heat, stirring frequently, until tender-crisp, 1-2 minutes.
- Add broth and cornstarch to reserved marinade and stir to dissolve cornstarch; add to bell pepper-scallion mixture in skillet.
- 5 Points per serving (serves 2).
- Add chicken and peanuts to skillet and cook, stirring constantly, until mixture comes to a boil and thickens, 2-3 minutes.
Nutrition Facts : Calories 290.9, Fat 10.7, SaturatedFat 1.7, Cholesterol 41.4, Sodium 851.1, Carbohydrate 13.2, Fiber 2.8, Sugar 4.6, Protein 23.5
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Bilal Khokhar786
[email protected]I will definitely be making this again!
Muhmmad Ashraf
[email protected]This is a great recipe for a quick and easy weeknight meal.
Atiq Atiq
[email protected]I love this recipe! It's so easy to make and the chicken is always delicious.
Carolyn Bonus
[email protected]This dish was easy to make and very flavorful. I will definitely be making it again.
Pearlie Davidson
[email protected]This recipe is a keeper! The chicken is so tender and the sauce is delicious. I will definitely be making this again.
Mariam Yhaya
[email protected]I made this dish for a party and it was a huge hit! Everyone loved the flavor of the chicken and the sauce.
Shariyar Abbasi
[email protected]This is a great recipe for a quick and easy weeknight meal. The chicken is cooked in one pan, which makes cleanup a breeze.
Fred Bear
[email protected]I love this recipe! The chicken is always tender and the sauce is so flavorful. I usually serve it over rice.
Doctor Albert Lucas
[email protected]This dish was easy to make and very tasty. I used chicken thighs instead of breasts and it was still very juicy.
Gokul Shah
[email protected]I followed the recipe exactly and the dish turned out great! The chicken was cooked perfectly and the sauce was delicious.
PodrumKaleto
[email protected]This was a great recipe! The chicken was tender and the sauce was flavorful. I would definitely make this again.
Lauren Mallon
[email protected]I made this dish last night and it was delicious! The flavors were well-balanced and the chicken was cooked perfectly. I will definitely be adding this recipe to my regular rotation.
Palash Mondal
[email protected]This dish was a hit with my family! The chicken was tender and juicy, and the sauce was flavorful and slightly spicy. I will definitely be making this again.