WW 3 POINTS - SUPER SANDWICH STUFFED WITH CHICKEN SALAD

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Ww 3 Points - Super Sandwich Stuffed With Chicken Salad image

Make and share this Ww 3 Points - Super Sandwich Stuffed With Chicken Salad recipe from Food.com.

Provided by mariposa13

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1/4 cup plain fat-free yogurt
1/4 cup fat-free mayonnaise
1/4 teaspoon gingerroot
6 ounces skinless chicken breasts, cooked, cubed
1/2 cup red seedless grapes, halved
1/4 cup celery, chopped
1/4 cup carrot, grated
2 medium scallions, chopped
1 teaspoon chopped walnuts
2 large whole wheat pita bread, split in half
12 cups romaine lettuce, leaves

Steps:

  • Combine yogurt, mayonnaise, ginger and cooked chicken together in a large bowl until chicken is well-coated.
  • Stir in grapes, celery, carrots, scallions and chopped walnuts.
  • Cover and chill until ready to serve.
  • Place about 3 romaine lettuce leaves in each pita half.
  • Add about 1/2 cup of chicken salad mixture.
  • 3 Points per serving.

Nutrition Facts : Calories 202, Fat 2.7, SaturatedFat 0.5, Cholesterol 27.9, Sodium 353.8, Carbohydrate 30.5, Fiber 6.4, Sugar 7.9, Protein 16.6

ABDUL WAHAB (MUHAMMAD)
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This is the worst sandwich I have ever eaten. I would not recommend it to anyone.


Debb Debbie
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I would not recommend this recipe. It was a waste of time and money.


Haiderbaba Haiderali
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I followed the recipe exactly, but my sandwich didn't turn out like the picture. The chicken salad was too runny and the bread was too hard.


Sheikh Haroon
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I'm not sure what went wrong, but my sandwich didn't turn out very well. The chicken salad was dry and the bread was soggy.


Bailey Dike
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Overall, I thought this sandwich was just okay. I wouldn't make it again.


Fahad I
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The bread was a bit too toasted for my taste. I think I would have liked it better if I had toasted it for a shorter amount of time.


Asad Amanat
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The chicken salad was a bit bland. I think I would have liked it better if I had added some more spices.


Ariful islam Emon
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This sandwich was a bit too dry for my taste. I think I would have liked it better if I had added some more mayonnaise to the chicken salad.


Trinity Sunday
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I'm not a big fan of chicken salad, but this recipe was really good. The chicken salad was light and flavorful, and the bread was perfectly toasted.


Moesha Mayers
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This sandwich is perfect for a quick and easy lunch. The chicken salad is flavorful and the bread is perfectly toasted.


Daquri Sicola
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I made this sandwich for my family and they loved it! The chicken salad was a hit and the bread was perfectly toasted.


Muhammad Mansha
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This sandwich is a great way to use up leftover chicken. The chicken salad was delicious and the bread was perfectly toasted.


muhabew zeynu
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I followed the recipe exactly and the sandwich turned out perfectly. The chicken salad was moist and flavorful, and the bread was toasted to perfection.


Yengushnesh Addis
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This sandwich was easy to make and it turned out great! The chicken salad was delicious and the bread was perfectly toasted.


Okafor Chiemerie
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I'm not a big fan of chicken salad, but this recipe changed my mind. The chicken salad was so flavorful and the bread was perfectly toasted.


Sky Dark18
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This is my new favorite sandwich! The chicken salad is so flavorful and the bread is perfectly toasted.


Geeta Dilmadhu
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I made this sandwich for lunch and it was delicious! The chicken salad was light and refreshing, and the bread was soft and fluffy.


Razz Entertainment
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This sandwich was a hit! The chicken salad was flavorful and moist, and the bread was perfectly toasted. I will definitely be making this again.