WRAP UP LUNCH

Steps:

• Combine cream cheese, grated carrot and cumin, in a bowl, stir until well combined.
• Spread 1/4 of the cheese mixture on each of the 4 wraps.
• Leaving 2 inches bare at the bottom of the wrap.
• Press 2 lettuce leaves on top of cheese mixture on each wrap.
• Divide the chicken slices among the 4 wraps, lay down the middle of the wrap, on top of the lettuce leaves, if using.
• Cut the ends off the zucchini, do not peel, cut in half, cut each half into sticks, divide the sticks among the 4 wraps and place on top of the chicken slices, down the middle of the wrap, to one side.
• Cut in half and seed the sweet red pepper, slice the halves into sticks, divide between the 4 wraps and place beside the zucchini, in the middle of the wrap.
• Place the pine nuts on a cutting board.
• With a chef's knife, press the flat side of the knife on the pine nuts until most of the nuts are cracked.
• Sprinkle 1/4 of the cracked nuts over each wrap.
• To wrap: Fold the bottom of the wrap up over the contents, holding it there while you fold the side over, then the other side overlapping the first side.
• Take a paper towel or napkin and wrap it around the bottom half of the wrap to hold it together.
• There will be an open "V" at the top of the front side.
• Enjoy the crunch!