WRAP UP LUNCH
Entry for the Ready Set Cook #3 contest. This wrap makes a great take along lunch because there is no dressing to sog it up. The cumin Cream Cheese, sweetened with grated carrot is all the dressing needed. Wonderful crisp lunch!
Provided by Derf2440
Categories Breakfast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine cream cheese, grated carrot and cumin, in a bowl, stir until well combined.
- Spread 1/4 of the cheese mixture on each of the 4 wraps.
- Leaving 2 inches bare at the bottom of the wrap.
- Press 2 lettuce leaves on top of cheese mixture on each wrap.
- Divide the chicken slices among the 4 wraps, lay down the middle of the wrap, on top of the lettuce leaves, if using.
- Cut the ends off the zucchini, do not peel, cut in half, cut each half into sticks, divide the sticks among the 4 wraps and place on top of the chicken slices, down the middle of the wrap, to one side.
- Cut in half and seed the sweet red pepper, slice the halves into sticks, divide between the 4 wraps and place beside the zucchini, in the middle of the wrap.
- Place the pine nuts on a cutting board.
- With a chef's knife, press the flat side of the knife on the pine nuts until most of the nuts are cracked.
- Sprinkle 1/4 of the cracked nuts over each wrap.
- To wrap: Fold the bottom of the wrap up over the contents, holding it there while you fold the side over, then the other side overlapping the first side.
- Take a paper towel or napkin and wrap it around the bottom half of the wrap to hold it together.
- There will be an open "V" at the top of the front side.
- Enjoy the crunch!
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tsholo05 moeketsi
[email protected]Thanks for sharing this recipe!
Anthony Colding
[email protected]I'm definitely going to make this recipe again.
Barnabas Goodwill
[email protected]This is a great recipe for a quick and easy lunch or dinner.
Abul Ahmed
[email protected]I would definitely recommend this recipe to others.
Gardening Nepal
[email protected]Overall, I thought this was a good recipe. It was easy to make and it tasted good.
Paul Martinez
[email protected]The instructions for this recipe were a bit confusing.
Stephen Pelo
[email protected]I had a hard time finding some of the ingredients for this recipe.
Lile Damai
[email protected]This recipe was a bit bland for my taste. I think it could have used some more seasoning.
Adbud Dunia
[email protected]I love this recipe! It's so versatile and I can easily customize it to my liking. I often add different vegetables or proteins to the filling.
Md Khurshed
[email protected]This was a great recipe! I made a few substitutions (I used chicken instead of tofu and I added some diced avocado) and it turned out great.
Mutahir Ayan
[email protected]I wasn't sure about this recipe at first, but I'm so glad I tried it. It was so easy to make and it tasted amazing.
The Flyer TVnews
[email protected]I've made this recipe several times and it's always a crowd-pleaser. It's perfect for a quick and easy lunch or dinner.
Md riju Mia
[email protected]I'm not a big fan of wraps, but this one was really good. The filling was flavorful and the wrap itself was nice and soft.
Babul Mia
[email protected]This recipe was delicious! I made it exactly as written and it turned out perfect.
Tamara Nollner
[email protected]I made this for my family and it was a huge hit! The flavors were amazing and it was so easy to make.