WONTON SOUP WITH MUSHROOM-ZUCCHINI "MEATBALLS"

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Wonton Soup with Mushroom-Zucchini

Thanks to a zingy ginger, garlic, and miso paste mixture, these vitamin- and fiber-loaded mushroom and zucchini "meatballs" are so packed with flavor you'll hardly realize they're missing the traditional meaty ingredient. Dropping the unstuffed wonton wrappers into the soup whole, instead of sealing the vegetables inside, keeps the recipe simple and weeknight-friendly.

Provided by Katherine Sacks

Categories     Vegetarian     Zucchini     Dinner     Meatball     Ginger     Mushroom     Bok Choy     Green Onion/Scallion     Soup/Stew     Noodle     Cilantro     No Meat, No Problem

Yield 4-6 servings

Number Of Ingredients 18

1 (4") piece ginger, finely grated
6 garlic cloves, very finely chopped
2 tablespoons white miso paste
1 medium zucchini (about 8 ounces), coarsely chopped, divided
8 ounces cremini mushrooms, coarsely chopped, divided
2 tablespoons coconut oil, divided, plus more for pan
2 teaspoons kosher salt, divided
1 large egg
1 1/4 cups breadcrumbs
2 tablespoons low-sodium soy sauce, divided
2 tablespoons toasted sesame oil, divided
2 tablespoons chopped cilantro plus 1 tablespoon cilantro leaves
8 cups homemade or store-bought low-sodium vegetable broth
2 small heads baby bok choy, cut crosswise in 2" pieces
8 ounces snow peas
4 ounces white beech or thinly sliced cremini mushrooms
12 fresh wonton wrappers, brushed with a pastry brush to remove excess flour, cut in half on the bias
2 scallions, white and pale-green parts only, thinly sliced

Steps:

  • Pulse ginger, garlic, and miso in a food processor, scraping down sides of bowl, until smooth. Transfer half of mixture (about 2 Tbsp.) to a small bowl; set aside. Add three-quarters of zucchini and cremini mushrooms to food processor and pulse until uniform and finely chopped, about 45 seconds; transfer to a medium bowl. Pulse remaining zucchini and cremini mushrooms until combined, about 10 seconds; transfer to same medium bowl.
  • Heat 1 Tbsp. coconut oil in a large nonstick skillet over medium. Add zucchini mixture and 1 1/2 tsp. salt and cook, spreading mixture flat and stirring occasionally, until beginning to brown and liquid evaporates, about 12 minutes. Transfer to a large bowl. Add egg, breadcrumbs, 1 Tbsp. soy sauce, 1 Tbsp. sesame oil, and 2 Tbsp. chopped cilantro and toss to combine.
  • Heat 1 Tbsp. coconut oil in a large saucepan over low. Add reserved ginger mixture and cook, stirring occasionally, until fragrant and beginning to brown, about 2 minutes. Add broth and simmer until ready to use.
  • Meanwhile, grease a rimmed baking sheet or large plate with coconut oil. Roll heaping tablespoonfuls of zucchini mixture into balls with your hands (you should have about 25). Transfer balls to prepared sheet.
  • Add remaining 1 Tbsp. soy sauce, 1 Tbsp. sesame oil, and 1/2 tsp. salt to broth. Gently add meatballs with a slotted spoon, cover, and cook until meatballs are puffed and cooked through, about 5 minutes. Uncover, add bok choy, and cook until crisp-tender, about 3 minutes. Add snow peas and beech mushrooms, then drop in wonton wrappers one at a time. Cook, tilting pot back and forth to evenly cook meatballs and vegetables (do not stir to avoid breaking up meatballs), until vegetables are crisp-tender and wontons are cooked through, about 2 minutes.
  • Divide soup among bowls, top with scallions and 1 Tbsp. cilantro leaves, and serve.
  • Do Ahead
  • Soup can be made 3 days ahead; cover and chill.

Rashad Daniels
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This soup is so good! It's the perfect comfort food for a cold winter day. The meatballs are so flavorful and the broth is so rich and savory.


Mariaa Mariaa
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I'm not a big fan of wonton soup, but this recipe changed my mind. The meatballs are so tender and flavorful, and the broth is so light and refreshing. I will definitely be making this again.


Kelvin Chibwana
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This soup is a must-try! The meatballs are so flavorful and the broth is so rich and savory. I love that it's a one-pot meal, so it's easy to clean up.


Bertha Guiraeoeha
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This soup is so delicious and easy to make. I love the combination of flavors and textures. It's the perfect comfort food for a cold night.


dildajani tanvir
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This soup is a lifesaver on busy weeknights. It's so easy to make and it's always a crowd-pleaser. I love that I can use whatever vegetables I have on hand.


mustardTM
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This soup is amazing! The meatballs are so light and fluffy, and the broth is so flavorful. I will definitely be making this again.


Thato Tsotetsi
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I love this recipe! It's so easy to follow and the soup is always delicious. I've made it several times and it's always a hit with my family and friends.


Connor Nicholas
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This soup is so good! The meatballs are so tender and flavorful, and the broth is so rich and savory. I will definitely be making this again.


Faisal Salih
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I've made this soup several times now, and it's always a winner. The meatballs are so easy to make, and the soup is so flavorful. I love that I can use whatever vegetables I have on hand.


Michelle Boyd
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This wonton soup was a hit with my family! The meatballs were so flavorful and juicy, and the broth was light and refreshing. I added some extra vegetables to the soup, like carrots and celery, and it turned out perfect.