WOK-SEARED SESAME GREEN BEANS
Entered for safe-keeping. By Victoria Abbott Riccardi in March 2003 Bon Appetit. Found while exploring Cook Here and Now website.
Provided by KateL
Categories Vegetable
Time 27m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Cook green beans in large pot of boiling water until crisp-tender, about 3 minutes. Drain.
- Transfer green beans to large bowl of ice water to cool. Drain again.
- Pat green beans dry. (Can be prepared 1 day ahead. Wrap green beans in paper towels and enclose in resealable plastic bag. Refrigerate.).
- Toast sesame seeds: Heat the seeds in a dry pan over medium heat, or on a sheet in a 275ºF oven, until golden and fragrant, about 5 minutes.
- Heat oil in heavy large wok or nonstick skillet over high heat.
- Add green beans and stir-fry until heated through, about 2 minutes.
- Add soy sauce, vinegar, sugar, and pepper. Stir-fry until sauce reduces slightly and loosely coats green beans, about 2 minutes longer.
- Add toasted sesame seeds and toss to coat.
- Transfer green bean mixture to bowl and serve.
Nutrition Facts : Calories 101.2, Fat 5.2, SaturatedFat 0.8, Sodium 510.9, Carbohydrate 12.6, Fiber 3.5, Sugar 7.2, Protein 3.6
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Creepy Eevee
[email protected]This dish was a hit with my family! The green beans were perfectly cooked, and the sauce was delicious. I will definitely be making this again.
Amant Gujjar Amant ali
[email protected]This recipe was a complete failure. The green beans were burnt, and the sauce was inedible.
mahama shkor
[email protected]This dish was a bit bland for my taste. I would probably add some more spices next time.
Donkor Esther
[email protected]I thought this dish was just okay. The green beans were cooked well, but the sauce was a bit too sweet for my taste.
Afrin Chowa
[email protected]This dish was a great way to use up some leftover green beans. It was quick and easy to make, and the green beans were delicious.
Isaac Sichone
[email protected]I would definitely make this dish again. It was easy to make and tasted delicious.
YEDAMOASE DE NAFGUY
[email protected]This recipe was a disaster! The green beans were mushy, and the sauce was watery.
Usha Chaulagain
[email protected]I thought this dish was just okay. The green beans were a bit overcooked, and the sauce was too thick.
Rod Marsden
[email protected]I found this recipe to be a bit bland. The green beans were cooked well, but the sauce lacked flavor.
David Englobal
[email protected]This dish was easy to make and tasted great! I especially liked the addition of the sesame seeds, which gave the green beans a nice crunch.
Farjana Faria
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The green beans were amazing, and the sauce was the perfect balance of sweet and savory.
MoSad Tolha
[email protected]I've made this dish several times now, and it's always a hit with my family. The green beans are always cooked perfectly, and the sauce is delicious.
Sherry Mercer
[email protected]This was a quick and easy recipe to follow, and the green beans turned out perfectly! They were crisp-tender and had a delicious sesame flavor.