WINTER VEGETABLE STEW WITH BEANS

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Winter Vegetable Stew with Beans image

A slow cooker stew for use with locally grown and in-season winter vegetables, supplemented by dried, organic beans from local organic markets.

Provided by Kenneth Moore

Time 8h50m

Yield 10

Number Of Ingredients 15

3 medium (blank)s turnips, peeled and cubed
1 medium butternut squash - peeled, seeded, and cubed
1 acorn squash - peeled, seeded, and diced
1 medium onion, diced
2 cups dry kidney beans
½ cup dry navy beans
½ cup dry black beans
½ cup dry green lentils
1 (15 ounce) can spaghetti sauce
2 cubes chicken bouillon
⅛ teaspoon taco seasoning mix, or to taste
1 pinch red pepper flakes, or to taste
1 pinch garlic salt, or to taste
1 pinch dried basil, or to taste
1 pinch dried oregano, or to taste

Steps:

  • Place turnips, butternut squash, acorn squash, and onion in the bottom of a slow cooker. Rinse kidney beans, navy beans, black beans, and lentils; add to the cooker. Stir in spaghetti sauce, chicken bouillon, taco seasoning, pepper flakes, garlic salt, basil, and oregano. Add enough water to just cover the beans and vegetables.
  • Cover and cook until all vegetables are tender, about 8 1/2 hours.

Nutrition Facts : Calories 354.4 calories, Carbohydrate 69.6 g, Cholesterol 1 mg, Fat 1.9 g, Fiber 21.4 g, Protein 18.9 g, SaturatedFat 0.4 g, Sodium 477.9 mg, Sugar 10.3 g

Iliamvande Gandepuun
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I'm not a big fan of stews, but this one was actually pretty good. I would definitely make it again.


PAGLA BABA
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This stew is a great way to use up leftover vegetables. It's also a very affordable meal.


Athman Makwaya
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I would give this stew a 3 out of 5 stars. It was good, but not great.


Md Suruj
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This stew was just okay. It wasn't bad, but it wasn't anything special either.


Reza Islam
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I've tried this stew several times and it's always a disappointment. The vegetables are always overcooked and the beans are mushy.


Shah Zain
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This stew is so easy to make and it's always a hit with my family. It's the perfect comfort food for a cold winter night.


Anon Boonprathum
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I made this stew for a potluck and it was a huge success. Everyone loved it!


Maxamed xuseen Abdi
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This stew was amazing! The vegetables were cooked to perfection and the beans were so creamy. I will definitely be making this again.


RAMATU Abdlai
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I found this stew to be a bit too thick. I think I would have preferred it if there had been more liquid.


Christen Wallace
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This stew was a little bland for my taste. I think I would have liked it better if I had added more herbs and spices.


Vicent Musabayi
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I've made this stew several times now and it's always a hit. It's so hearty and flavorful, and it's perfect for a cold winter night.


Daniel Sterling
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This is my new favorite stew recipe. It's so easy to make and it's always a crowd-pleaser. I love that I can use whatever vegetables I have on hand.


James M
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I made this stew last night and it was delicious! The vegetables were cooked perfectly and the beans were creamy. I added a little extra garlic and paprika to taste, and it was perfect.


Mahi raani
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This stew was a hit with my family! The vegetables were tender and flavorful, and the beans added a nice protein boost. I especially liked the addition of the herbs and spices, which gave the stew a really nice depth of flavor.