Provided by Barbara Kafka
Categories dinner, project, main course
Time 2h30m
Yield 6 hearty servings
Number Of Ingredients 14
Steps:
- Place a rack in the middle of the oven, and heat oven to 500 degrees.
- Place the short ribs in one layer in a medium roasting pan, and roast for 25 minutes. Turn the pieces, add the garlic, and roast for 15 minutes more.
- Remove the ribs to a tall, narrow stockpot. Spoon the fat from the roasting pan, and pour any juices over the bones.
- Place the roasting pan on top of the stove over medium heat, and add 1 1/2 cups water. Bring to a boil, scraping any browned bits off the bottom of the pan with a wooden spoon. Pour this liquid over the bones.
- Add the tomatoes, 2 cups water, the bay leaf, 2 pieces of orange zest and the lemon zest. Cover the stockpot, and bring to a boil. Uncover, lower the heat, and simmer for 40 minutes.
- Stir in the barley, the string beans and 2 cups water. Cover, and bring to a boil. Uncover, lower the heat, and simmer for 30 minutes.
- Occasionally poke the string beans down into the liquid. Add 2 teaspoons salt, and simmer for 10 minutes.
- Skim the fat. Add the fennel and the herbs. Bring the pot to a boil. Lower the heat, and simmer for 5 minutes. Add the remaining salt, the lima beans, two strips of orange zest and 2 cups water.
- Bring to a boil, lower the heat, and simmer for 5 minutes. The meat should be falling off the bones.
- Remove the meat and the bones from the stockpot. Place two pieces of meat (with or without the bones) in each of six bowls, and divide the vegetables and liquid evenly over them.
Nutrition Facts : @context http, Calories 1081, UnsaturatedFat 41 grams, Carbohydrate 42 grams, Fat 84 grams, Fiber 12 grams, Protein 42 grams, SaturatedFat 36 grams, Sodium 1173 milligrams, Sugar 7 grams
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Mawande Ngubane
[email protected]This is a great recipe for a winter stew.
Haley Bond
[email protected]This stew is delicious! The meat is so tender and the sauce is so flavorful. I followed the recipe exactly and it turned out perfectly. I will definitely be making this again.
Arash Sammadi
[email protected]I love this stew! It's so easy to make and it's always a hit with my family. The short ribs are always so tender and the vegetables are cooked perfectly. I usually serve it with mashed potatoes or rice.
rasaraj tamang
[email protected]This is a great recipe for a winter stew. The short ribs are so tender and the vegetables are cooked perfectly. The broth is also very flavorful, thanks to the red wine and rosemary.
Khelly Swenga
[email protected]This stew is delicious! The meat is so tender and the sauce is so flavorful. I followed the recipe exactly and it turned out perfectly. I will definitely be making this again.
Shifty Sweets
[email protected]I love this stew! It's so easy to make and it's always a hit with my family. The short ribs are always so tender and the vegetables are cooked perfectly. I usually serve it with mashed potatoes or rice.
Manahil33 Manahil33
[email protected]This is a great recipe for a winter stew. The short ribs are so tender and the vegetables are cooked perfectly. The broth is also very flavorful, thanks to the red wine and rosemary.
Shanawar Zaheer
[email protected]This stew is delicious! The meat is so tender and the sauce is so flavorful. I followed the recipe exactly and it turned out perfectly. I will definitely be making this again.
Amber Tanase
[email protected]I love this stew! It's so easy to make and it's always a hit with my family. The short ribs are always so tender and the vegetables are cooked perfectly. I usually serve it with mashed potatoes or rice.
Jordy Garcia
[email protected]This is a great recipe for a winter stew. The short ribs are so tender and the vegetables are cooked perfectly. The broth is also very flavorful, thanks to the red wine and rosemary.
Syeda Shireen
[email protected]This stew is delicious! The meat is so tender and the sauce is so flavorful. I followed the recipe exactly and it turned out perfectly. I will definitely be making this again.
Vincent Kimbugwe
[email protected]I love this stew! It's so easy to make and it's always a hit with my family. The short ribs are always so tender and the vegetables are cooked perfectly. I usually serve it with mashed potatoes or rice.
Patrece Burton
[email protected]This is a great recipe for a winter stew. The short ribs are so tender and the vegetables are cooked perfectly. The broth is also very flavorful, thanks to the red wine and rosemary. I will definitely be making this again.
Milena Weiss
[email protected]I made this stew for dinner tonight and it was delicious! The short ribs were fall-apart tender and the vegetables were cooked perfectly. The broth was also very flavorful, thanks to the red wine and rosemary. I will definitely be making this again.
Blessing Ose
[email protected]This stew is amazing! The meat is so tender and the sauce is so flavorful. I followed the recipe exactly and it turned out perfectly. I will definitely be making this again.
Xer0 Senpai
[email protected]I love this stew! It's so hearty and flavorful. The short ribs are always so tender and the vegetables are cooked perfectly. I usually serve it with mashed potatoes or rice, and it's always a hit with my family and friends.
Matt Isenhour
[email protected]This stew is delicious and easy to make. I followed the recipe exactly and it turned out perfectly. The short ribs were fall-apart tender and the vegetables were cooked just right. I served it with mashed potatoes and it was a hit with my family.
Ntethelelo Mchunu
[email protected]This is my new favorite winter stew recipe! The short ribs are so tender and juicy, and the vegetables are cooked perfectly. The broth is also very flavorful, thanks to the red wine and rosemary. I will definitely be making this again and again.
Apon Khan
[email protected]I made this stew for a dinner party and it was a hit! Everyone loved the rich, flavorful broth and the tender meat. I served it with mashed potatoes and roasted carrots, and it was the perfect comfort food for a cold winter night.
Sobuj Mahmoud
[email protected]This stew is a true winter warmer! The short ribs were fall-off-the-bone tender and the vegetables were cooked to perfection. The red wine and rosemary added a delicious depth of flavor. I will definitely be making this again!