This is a salad with quinoa. It is a grain that is similar to rice and couscous and is available in most health food stores.
Provided by Barrett
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 10
Steps:
- In a medium saucepan, combine the quinoa and water and bring to a boil. Simmer over low heat stirring often, until tender, about 12 minutes. Drain and cool completely.
- In a small bowl, combine the kumquats, cilantro, olive oil, lemon juice and salt. Allow to steep for 5 minutes.
- In a large bowl, combine the quinoa, pear and cucumber. Add the dressing and toss well. Add the watercress and toss again and serve.
Nutrition Facts : Calories 249.7 calories, Carbohydrate 32.1 g, Fat 11.5 g, Fiber 4.5 g, Protein 6 g, SaturatedFat 1.5 g, Sodium 166.5 mg, Sugar 4.2 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #low-protein #healthy #salads #side-dishes #fruit #easy #holiday-event #kid-friendly #low-fat #winter #easter #dietary #christmas #thanksgiving #low-sodium #low-cholesterol #seasonal #low-saturated-fat #low-calorie #inexpensive #healthy-2 #low-in-something #taste-mood #sweet #number-of-servings
You'll also love
Jimoh Barakat
[email protected]This fruit salad is a great way to get your daily dose of fruits. It's also a very refreshing and healthy snack.
Md: Shakib
[email protected]This is a great recipe for a healthy and refreshing snack. The dressing is light and flavorful, and the fruit is perfectly ripe.
Joel Ankan
[email protected]I love this recipe because it's so easy to make. I can just throw all the ingredients in a bowl and mix them together.
izu chulcoo
[email protected]This fruit salad is perfect for a summer barbecue. It's light and refreshing, and the dressing is the perfect balance of sweet and tart.
Fikru Agegn
[email protected]I made this fruit salad for a potluck and it was a big hit! Everyone loved the variety of fruits and the dressing was the perfect touch.
Brian Banks
[email protected]This is a great recipe for a healthy and refreshing snack. The dressing is light and flavorful, and the fruit is perfectly ripe.
DrippyDipp
[email protected]I love the combination of fruits in this salad. The dressing is also very flavorful.
Gabriela Pena
[email protected]This fruit salad is a great way to get your daily dose of fruits. It's also a very refreshing and healthy snack.
Darin Hinton
[email protected]I love this recipe because it's so versatile. I can use whatever fruits I have on hand and it always turns out great. The dressing is also very easy to make.
Zain Muhammad
[email protected]This is my new favorite fruit salad recipe! It's so easy to make and the results are always delicious. The dressing is the perfect balance of sweet and tart.
Isodje Donaldson
[email protected]I made this fruit salad for a brunch party and it was a hit! Everyone loved the variety of fruits and the dressing was the perfect touch. It's definitely a recipe I'll be making again.
Foxkiid Gamerfx
[email protected]This fruit salad is a refreshing and healthy treat that's perfect for any occasion. The combination of fruits is delicious and the dressing is light and flavorful. I highly recommend this recipe!