WILTED SHIITAKE SPINACH SALAD
Spinach salad takes on an Asian flair with shiitake mushrooms, baby corn, sesame oil and edamame. A warm rice vinegar dressing and a sprinkling of sesame seeds completes taste experience.-Roxanne Chan, Albany, California
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 8 servings.
Number Of Ingredients 17
Steps:
- In a large skillet, saute mushrooms with salt and pepper in 1 tablespoon oil until tender. Meanwhile, cook edamame according to package directions. Set aside., In a salad bowl, combine the spinach, mango, corn, radishes, cucumber, cilantro, almonds, onion, mushrooms and edamame., In a small skillet, saute garlic in remaining oil for 1 minute. Add vinegar and pepper flakes; bring to a boil. Pour over salad and toss to coat. Sprinkle with sesame seeds. Serve immediately.
Nutrition Facts : Calories 141 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 255mg sodium, Carbohydrate 13g carbohydrate (6g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges
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Jr Rupert
rupert_jr16@hotmail.comI added some grilled chicken to this salad and it was delicious! It's a great way to get a healthy and filling meal.
Kabelo Sbu
s@hotmail.frThis is a great salad for a light lunch or dinner. It's also a great way to use up leftover shiitake mushrooms.
sindhu Koti
koti4@gmail.comI'm not a huge fan of spinach, but I really enjoyed this salad. The shiitake mushrooms and dressing made it really flavorful.
Elpis Pictures
e.pictures@hotmail.comThis salad is so easy to make and it's always a crowd-pleaser. I love the tangy dressing and the crispy shallots.
themba mnguni
t-m59@gmail.comI've made this salad several times now and it's always a hit. It's a great way to get your daily dose of vegetables.
SfP_X_sohel AnGeL_pornima
angel_pornima_sfp_x_sohel71@yahoo.comThis was a great way to use up some leftover shiitake mushrooms. The salad was simple to make and very flavorful.
Tumenolzii Orgodolbazar
orgodolbazar-tumenolzii75@hotmail.comI made this salad for lunch today and it was delicious! I used a mix of baby spinach and arugula, and added some crumbled goat cheese. Highly recommend!
Lesley Matlhaga
lesleymatlhaga83@hotmail.comThis is my new favorite salad! It's so refreshing and flavorful. I love the combination of textures and flavors.
Mdrahat Mdrahat
m-mdrahat@yahoo.comI'm not a big fan of mushrooms, but this salad changed my mind. The shiitakes were perfectly cooked and had a great flavor. I'll definitely be making this again.
Loveth Ceremal
l57@yahoo.comSuper delicious and easy to make. I followed the recipe exactly and it turned out great. The dressing is simple but flavorful.
Natasha Moraza
mnatasha@hotmail.comThis salad was a hit at my dinner party! The combination of wilted shiitake mushrooms, spinach, and crispy shallots was perfect. I also loved the tangy dressing. Will definitely make this again.