WILD RICE WITH PUMPKIN SEEDS
Make and share this Wild Rice With Pumpkin Seeds recipe from Food.com.
Provided by Boomette
Categories Rice
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- In a small skillet, grill pumpkin seeds at medium heat for 8 minutes or until they begin to smell. (You can do this step earlier and put in an hermetic container. They will preserve up to 24 hours at room temperature).
- Meanwhile, in a big casserole with boiling salted water, cook rice covered for about 1 hour or until tender and grains begin to open. Drain and set aside.
- In the same casserole, melt the butter at medium heat. Add onions, carrots, celery, bell pepper, salt and pepper and cook, stirring often, for 7 minutes. Add the reserved rice. (you can do the rice, let cool and cover until next day. Add 2 tablespoon of water before to reheat.) Reheat. Add grilled pumpkin seeds and stir.
Nutrition Facts : Calories 235.2, Fat 7.4, SaturatedFat 2.6, Cholesterol 7.6, Sodium 339.1, Carbohydrate 35.9, Fiber 4.1, Sugar 2.8, Protein 9
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Rahi
[email protected]I'm not a fan of wild rice, but I thought I'd give this recipe a try. I was pleasantly surprised! The pumpkin seeds and cranberries really complemented the wild rice. I will definitely be making this again.
MULTI'S HERE
[email protected]This dish was amazing! The wild rice was cooked perfectly and the pumpkin seeds added a nice touch of crunch. I will definitely be making this again.
Gisabel
[email protected]This recipe was easy to follow and the dish turned out delicious. I loved the combination of flavors and textures. I will definitely be making this again.
melissa wise
[email protected]I followed the recipe exactly and the dish turned out great! The wild rice was cooked perfectly and the pumpkin seeds added a nice crunch. I will definitely be making this again.
kelly moore
[email protected]This dish was a disappointment. The wild rice was overcooked and the pumpkin seeds were too hard. I won't be making this again.
Rabiyeal Tudu
[email protected]This recipe is a keeper! It's easy to make and so flavorful. I love the combination of wild rice, pumpkin seeds, and cranberries. I will definitely be making this again.
Shaikh Abubakar
[email protected]I was pleasantly surprised by how delicious this dish was. I'm not usually a fan of wild rice, but the pumpkin seeds and cranberries really made it special. I will definitely be making this again.
Jonaid
[email protected]This dish is a winner! The combination of wild rice, pumpkin seeds, and cranberries is perfect. I will definitely be making this again and again.
Richard Moore
[email protected]This was a great recipe! I made it for a potluck and it was a big hit. I will definitely be making it again.
farshsd mohammad
[email protected]I love this recipe! It's so easy to make and always turns out delicious. I usually add some extra vegetables, like chopped carrots or celery, to make it a complete meal.
Snappa Bloq20
[email protected]This dish is amazing! The flavors are so well balanced and the pumpkin seeds add a nice touch of texture. I highly recommend this recipe.
Shahid Chadrar
[email protected]Easy to follow recipe. The wild rice was cooked perfectly and the pumpkin seeds added a nice crunch. I will definitely be making this again.
kenn
[email protected]This wild rice dish was a hit at my dinner party! The pumpkin seeds added a nice nutty flavor, and the cranberries and orange zest brightened up the dish. I will definitely be making this again.