WILD RICE WITH BROCCOLI SOUP

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Wild Rice with Broccoli Soup image

I love soup and serve it often. My sister gave me this delicious recipe that's surprisingly low in fat. It cooks up in no time. -Martha Pollock, Oregonia, Ohio

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 6 servings.

Number Of Ingredients 9

5 cups water
1 package (6 ounces) long grain and wild rice mix
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
1-1/2 cups fat-free milk
1 package (8 ounces) fat-free cream cheese, cubed
1/4 teaspoon salt
3 cups frozen chopped broccoli
1 large carrot, shredded
1/4 cup sliced almonds, toasted

Steps:

  • In a large saucepan, combine the water and rice mix with contents of seasoning packet; bring to a boil. Reduce heat; cover and simmer for 20 minutes. , Add the soup, milk, cream cheese and salt; stir until cheese is melted. Add broccoli and carrot; cook over medium-low heat for 5-6 minutes or until vegetables and rice are tender. Sprinkle with almonds.

Nutrition Facts : Calories 232 calories, Fat 5g fat (1g saturated fat), Cholesterol 10mg cholesterol, Sodium 927mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 3g fiber), Protein 14g protein.

David Fedah
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I've never had wild rice before, but I really enjoyed this soup. It's a great way to try something new.


Biba Jomaa
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This soup is delicious! I love the nutty flavor of the wild rice.


Musiinguzi Abubakari
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I'm not sure what I did wrong, but my soup turned out really watery. I think I might have added too much broth.


Vivianna Lichuma
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This soup is really easy to make and it's a great way to get your kids to eat their vegetables.


Valentin Tănase
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I followed the recipe exactly and the soup turned out great. I especially liked the addition of the wild rice.


Ahmed gerndo
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This soup is a little bland for my taste. I would add more salt and pepper next time.


Napolean Hunt
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I've made this soup several times and it's always a hit. It's a great way to use up leftover broccoli.


Md Kolim Uddin
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This soup is easy to make and it's really delicious. I highly recommend it.


James Adebajo
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I made this soup for a potluck and it was a huge success. Everyone loved it!


Lynne Boyd
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This is a great soup for a cold winter day. It's hearty and filling, and the wild rice gives it a unique flavor.


Chaa Khan
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I'm not a huge fan of wild rice, but I thought this soup was delicious. The broccoli and cheese mellowed out the wild rice flavor and made it really enjoyable.


Thomas Gledhill
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This soup was a hit with my family! The wild rice added a nutty flavor and the broccoli was perfectly tender. I will definitely be making this again.