WILD RICE SALAD WITH DRIED CHERRIES
Number Of Ingredients 10
Steps:
- 1. Cook rice mix as directed on package--- except omit margarine. Spread rice evenly in thin layer on large cookie sheet. Let stand 10 to 12 minutes stirring occasionally, until cool. 2. Mix apple, bell pepper, celery and cherries in large bowl. Mix soy sauce, water, sugar and vinegar in small bowl until sugar is dissolved. Add rice and soy sauce mixture to apple mixture. Gently toss until coated. Add peanuts gently toss. NUTRITION INFORMATION 1 Serving Calories 110 (Calories from Fat 25) Fat 3g (Saturated 0g) Cholesterol 0mg Sodium 170mg Carbohydrate 23g (Dietary Fiber 5g) Protein 3g % DAILY VALUE: Vitamin A 0% Vitamin C 22% Calcium 2% Iron 4% DIET EXCHANGES: 1 Starch, 1/2 Fruit From "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
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Brooke Is Cool
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love the way the dried cherries add a touch of sweetness and the almonds add a nice crunch.
Vuyani Quma
[email protected]I've been making this salad for years and it's always a hit. It's the perfect side dish for any occasion.
Siyaram Kamait
[email protected]This salad is a great way to use up leftover wild rice. I added some diced chicken and it was a complete meal.
aynaz noroozian
[email protected]I'm not a big fan of wild rice, but I really enjoyed this salad. The dried cherries and almonds added a lot of flavor and texture.
Jessica Jessica Rogers Joplin
[email protected]This salad is so refreshing and flavorful. I love the way the dried cherries add a touch of sweetness.
Olebogeng Molusi
[email protected]I've made this salad several times and it's always a crowd-pleaser. It's the perfect dish for a picnic or potluck.
Jnab Jani
[email protected]This is a delicious and healthy salad. I love the combination of wild rice, dried cherries, and almonds.
Mikkydollar Media
[email protected]This salad is a great make-ahead dish. I made it the night before and it was even better the next day.
Shahnawaz Bakak
[email protected]I'm not a huge fan of dried cherries, but I really enjoyed this salad. The dressing is so good that it made me forget all about the cherries.
lahai vandi
[email protected]This salad is so easy to make, and it's a great way to use up leftover wild rice. I added some chopped walnuts for extra crunch, and it was delicious.
Noty BoyS
[email protected]I love wild rice, and this salad is a great way to enjoy it. The dressing is light and flavorful, and the dried cherries add a nice pop of color and flavor.
Anusha 20
[email protected]This wild rice salad was a hit at my potluck! The combination of flavors and textures was perfect, and the dried cherries added a nice touch of sweetness. I will definitely be making this again.