WILD RICE PEPPER SALAD
"Over the years, I've made this chilled salad countless times," says Darlene Gibbon of Milnor, North Dakota. "Using leftover rice really cuts down kitchen work and helps clean out the refrigerator, too."
Provided by Taste of Home
Categories Lunch
Time 11m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a small saucepan, bring the rice and water to a boil. Reduce heat; cover and simmer for 1 hour or until rice is tender. Drain and place in a bowl. Refrigerate until chilled. Add the remaining ingredients; toss to coat.
Nutrition Facts : Calories 206 calories, Fat 7g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 357mg sodium, Carbohydrate 32g carbohydrate (10g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges
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Dimitar Boykov
[email protected]I'm not a big fan of wild rice, but I really enjoyed this salad. The roasted peppers and dressing really make it.
sidra salahuddin
[email protected]This salad is a great way to get your daily dose of vegetables. It's also a good source of fiber and protein.
Ohab OhabRohoman
[email protected]This is a great way to use up leftover wild rice. I also like to add some grilled chicken or tofu to make it a more complete meal.
Terry2020 Terry
[email protected]I love the roasted pepper flavor in this salad. It's a nice change from the usual cucumber and tomato salad.
Evrahim Kolifa
[email protected]This is a great salad for a summer picnic or barbecue. It's easy to make ahead of time and it travels well.
Sheikh Tamim
[email protected]I've made this salad several times now and it's always a hit. It's so flavorful and refreshing. I love the combination of wild rice, roasted peppers, and fresh herbs.
Joan Njoroge
[email protected]This is one of my favorite salad recipes. It's so easy to make and always turns out delicious. I love the smoky flavor of the roasted peppers and the tangy dressing.
Sk Sujon khan
[email protected]I made this salad for a potluck and it was a huge hit. Everyone loved the unique flavor combination. I will definitely be making it again.
wasim laghari
[email protected]This salad is so refreshing and flavorful. The combination of wild rice, roasted peppers, and fresh herbs is perfect. I love that it's also a very healthy dish.
Tawiah Maxco
[email protected]This is a great recipe for a light and healthy lunch or dinner. The wild rice and roasted peppers are a nice change from the usual salad ingredients. I also like that the dressing is made with olive oil and lemon juice instead of mayonnaise.
Nishant Yadav
[email protected]I love this salad! It's so easy to make and always a crowd-pleaser. I've made it several times now, and I've never been disappointed. The dressing is especially delicious, and I often use it on other salads as well.
Ssenyonjo Dirisa
[email protected]This wild rice and pepper salad is a delightful blend of flavors and textures. The roasted peppers add a smoky sweetness, while the wild rice provides a nutty crunch. The dressing is light and tangy, and the fresh herbs add a pop of brightness. I fol