We have an abundance of wild rice in the northern part of Minnesota, and I use it in many of my recipes. This recipe is from my daughter-in-law. -LaVerna Mjones, Moorhead, Minnesota
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 12 servings.
Number Of Ingredients 9
Steps:
- Cook rice according to package directions; drain and rinse in cold water. , In a large bowl, combine the rice, crab, broccoli, cauliflower and onion. Combine the salad dressing, sugar, salt and pepper; pour over salad and toss to coat. Cover and refrigerate for 4 hours before serving.
Nutrition Facts : Calories 337 calories, Fat 22g fat (3g saturated fat), Cholesterol 44mg cholesterol, Sodium 532mg sodium, Carbohydrate 23g carbohydrate (3g sugars, Fiber 2g fiber), Protein 11g protein.
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MIKEY MAYHEM
[email protected]This salad is a great way to use up leftover crab meat. It's also a great option for a light and healthy lunch or dinner.
Matthew Large
[email protected]I love the combination of flavors in this salad. The wild rice, crab, and lemon dressing are a perfect match.
Cailem Singh
[email protected]I've been making this salad for years and it's always a hit. It's the perfect summer salad: light, refreshing, and flavorful.
Drop Out Embassy (Sonnet)
[email protected]This recipe was easy to follow and the salad turned out great! I would definitely recommend it.
Travis Wells
[email protected]I'm not a big fan of crab, but I really enjoyed this salad. The wild rice and lemon dressing were delicious.
Torri Branham
[email protected]This salad is perfect for a summer picnic or potluck. It's light and refreshing, and it's always a crowd-pleaser.
rajib Das
[email protected]I followed the recipe exactly and the salad turned out great! I love the combination of flavors and textures.
Lota Automotive Kenya Limited
[email protected]I was really excited to try this recipe, but I was disappointed with the results. The salad was bland and the crab was overcooked.
Gæmíñg Æñãß FF
[email protected]This recipe is a great starting point, but I like to add my own personal touches. I usually add a bit of chopped avocado and a sprinkle of chili powder.
Jimmy Parra
[email protected]I've made this salad several times now and it's always a winner. My family loves the combination of wild rice, crab, and lemon.
Debra Leivas
[email protected]This salad is a great way to use up leftover crab meat. I also like to add some chopped celery and red onion for extra crunch.
Tardy Toe2
[email protected]I love this recipe because it's so easy to make and always turns out delicious. I usually add a bit of extra lemon juice and dill, and sometimes I'll top it with crumbled feta cheese.
Jeffrey Miles
[email protected]This wild rice and crab salad was a hit at my last dinner party! The flavors were so fresh and summery, and the salad was the perfect balance of light and satisfying.