I loved skipping the boring school cafeteria meals and going to my grandma's house for lunch. She spent most of her life in northeastern Minnesota, which is reflected in this bread's ingredients. Now my family uses this for our holiday stuffing. -Crystal Schlueter, Northglenn, Colorado
Provided by Taste of Home
Time 1h10m
Yield 2 loaves (16 slices each).
Number Of Ingredients 13
Steps:
- In a small bowl, dissolve yeast in warm water. In a large bowl, combine rice, 1 cup sunflower kernels, milk, honey, butter, flaxseed, salt, yeast mixture, whole wheat flour and 1 cup all-purpose flour; beat on medium speed until combined. Stir in enough remaining flour to form a stiff dough (dough will be sticky)., Turn dough onto a floured surface; knead until elastic, 6-8 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1-1/4 hours., Punch down dough. Turn onto a lightly floured surface; divide in half. Roll each half into a 12x8-in. rectangle. Roll up jelly-roll style, starting with a short side; pinch seam and ends to seal. Place each in a 9x5-in. loaf pan coated with cooking spray, seam side down., Cover with kitchen towels; let rise in a warm place until almost doubled, about 45 minutes. Preheat oven to 375°., Brush loaves with egg white; sprinkle with remaining sunflower kernels and, if desired, wheat germ. Bake 35-45 minutes or until dark golden brown. Cool in pans 5 minutes. Remove to a wire rack to cool.
Nutrition Facts : Calories 142 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 205mg sodium, Carbohydrate 23g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
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CHARSI BABA GAMING
[email protected]This is my new favorite bread recipe! It's so easy to make and it always turns out perfect.
Kasim Eliasu
[email protected]I'm not a big fan of wild rice, so I wasn't sure if I would like this bread. But I was pleasantly surprised. It's very flavorful and moist.
Caiden Bernier
[email protected]Overall, I thought this bread was just okay. It wasn't bad, but it wasn't anything special either.
Cyberixx
[email protected]This bread is a bit too crumbly for my taste. I think I'll try a different recipe next time.
Md Kaser
[email protected]I found this recipe to be a bit too bland. I added some grated Parmesan cheese and dried herbs to the dough and it improved the flavor significantly.
Ernestina Walowe
[email protected]I'm not sure what I did wrong, but my bread didn't rise properly. It was still edible, but it was a bit dense.
KURDISH KING
[email protected]I substituted the sunflower seeds for walnuts and it turned out great. I also added a tablespoon of honey to the dough for a little sweetness.
Siraj Ahmad
[email protected]This bread is a bit more dense than I expected, but it's still very good. I think it would be great for making croutons or breadcrumbs.
Samidon Samio
[email protected]I highly recommend this recipe. It's easy to follow and the results are delicious.
Nusrat Riya
[email protected]I've made this bread several times now and it's always a hit. It's a great bread for sandwiches, toast, or just eating plain.
Silas Johnson
[email protected]I made this bread for my family and they loved it. Even my picky kids ate it without complaint.
Farhan jan
[email protected]This bread is a great way to use up leftover wild rice. It's also a good source of fiber and protein.
Kaydence Ford
[email protected]I'm not a huge fan of wild rice, but I really enjoyed this bread. The sunflower seeds added a nice sweetness that balanced out the earthiness of the rice.
y shawon entertainment
[email protected]I love the nutty flavor of the wild rice and sunflower seeds. They add a nice crunch to the bread.
Hamza Sulemana
[email protected]I followed the recipe exactly and my bread turned out perfectly. The crust was crispy and the inside was moist and fluffy.
rana Sharkar
[email protected]This bread is phenomenal! The combination of wild rice, sunflower seeds, and whole wheat flour creates a unique and flavorful loaf that is both hearty and nutritious.