WILD RICE BARLEY SALAD
I like this chilled salad because it's out of the ordinary. The rice is tossed with barley, green pepper, olives and cranberries, then coated with a tangy vinaigrette. -Mared Metzger Beling, Eagle River, Alaska
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4-6 servings.
Number Of Ingredients 12
Steps:
- Cook rice according to package directions. In a large serving bowl, combine the rice, barley, green pepper, olives and cranberries. , In a blender, combine the vinegar, basil, green onion, garlic and pepper. While processing, gradually add oil in a steady stream. Drizzle over salad and toss to coat. Cover and refrigerate until chilled.
Nutrition Facts : Calories 274 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 482mg sodium, Carbohydrate 36g carbohydrate (6g sugars, Fiber 2g fiber), Protein 4g protein.
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Victor Naibi
[email protected]This salad is an abomination.
Saleem Khan Saleem Khan
[email protected]I would not recommend this recipe to anyone.
Vanessa viveros
[email protected]This salad was a waste of time and ingredients. It was bland and flavorless.
Md Rakib
[email protected]I found this salad to be too dry. I think it would have been better with a bit more dressing.
ishaq Mukhtyar
[email protected]The salad was good, but it wasn't anything special. I've had better wild rice salads.
Nakimera Eva
[email protected]This salad is a bit too bland for my taste. I think it would be better with a more flavorful dressing.
rachel simpson
[email protected]I'm not a big fan of cranberries, so I omitted them from the salad. It was still delicious!
Wilvert Ortega
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
Danyal Ali khan (DANY)
[email protected]I love the combination of wild rice and barley in this salad. It's so hearty and flavorful.
Florenda Delapena
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I've made it for potlucks, picnics, and even just for a quick lunch at home.
Amy Jo
[email protected]This salad is a great way to use up leftover rice and barley. I also added some chopped walnuts and crumbled feta cheese. Yum!
L is for Winner
[email protected]I followed the recipe exactly and the salad turned out great! It was the perfect side dish for my grilled chicken.
Ishmael Conteh
[email protected]This salad was delicious! I made it for a picnic and it was a big hit. The flavors were well-balanced and the salad was very refreshing. I would definitely recommend this recipe.
teddy makins
[email protected]This salad was just okay. The flavors were a bit bland for my taste. I think it would have been better if I had used a more flavorful dressing. Otherwise, the salad was easy to make and the ingredients were all fresh.
Rahat
[email protected]I'm not usually a fan of wild rice, but this salad changed my mind. The barley and vegetables balanced out the nutty flavor of the rice perfectly. I also appreciated the fact that this salad was relatively easy to make. I was able to throw it togethe
Yadav Raj
[email protected]This salad was a hit at my last potluck! The combination of wild rice, barley, and vegetables was unique and flavorful. I especially loved the addition of the dried cranberries and almonds, which added a touch of sweetness and crunch. I will definite