WILD RICE ASPARAGUS SALAD (WEIGHT WATCHERS)
Got this from one of my friend's Weight Watchers cooking book. Haven't tried it yet. This counts 2 points per serving
Provided by Marsha D.
Categories Long Grain Rice
Time 4h10m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a medium saucepan, combine 2 3/4 cups water and add bouillon cubes, bring to a boil.
- Add both kinds of rice. Reduce heat and simmer uncovered for 45-50 minutes. Remove from heat.
- In a large bowl combine rest of ingredients except the lettuce leaves.
- Add rice to bowl with ingredients and toss to combine.
- Place lettuce leaves on a larger platter and top with rice mixture.
- Refrigerate, covered until chill, about 3 hours.
Nutrition Facts : Calories 165.1, Fat 3, SaturatedFat 0.5, Cholesterol 0.1, Sodium 149.1, Carbohydrate 30.4, Fiber 3.7, Sugar 4, Protein 6
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Judy Kiser
kj@hotmail.comThis is the best wild rice salad I've ever had! The dressing is amazing and the combination of flavors is perfect.
Manisha Parajuli
m.p33@hotmail.comI've made this salad several times and it's always a hit. It's a healthy and delicious side dish that everyone loves.
Saimul Hoque
hs@yahoo.comThis salad is a great make-ahead meal. I made it on Sunday and it lasted me all week for lunch.
arul Kali
arul_kali@yahoo.comI'm not a vegetarian, but I really enjoyed this salad. It's a great way to get your daily dose of vegetables.
Rakibboy
rakibboy@gmail.comI love the addition of the almonds in this salad. They add a nice crunch and flavor.
Jannat Ntambi
nj76@hotmail.frThis salad is a great way to use up leftover asparagus. I always have a bunch of asparagus in my fridge, so this salad is a lifesaver.
Asim Pandey
p.a@gmail.comI'm always looking for new ways to cook wild rice, and this salad is a great option. It's healthy, delicious, and easy to make.
eva school
eva19@gmail.comI made this salad for a picnic and it was perfect! It was easy to transport and everyone loved it.
Kathleen “Kat” Dianne
d@hotmail.comThis is a great salad to make ahead of time. It actually tastes even better the next day.
ddgbling Queen
queenddgbling71@yahoo.comI'm not a huge fan of asparagus, but I really enjoyed this salad. The dressing really brought out the flavor of the asparagus.
Khalid bhutta
khalidb@gmail.comI love how versatile this recipe is. I've made it with different types of rice and vegetables, and it always turns out great.
Samuel Oladotun
s.o68@gmail.comThe instructions were easy to follow and the salad came together quickly. I made it for a potluck and it was a big hit.
Abbas Shah
a.shah14@gmail.comThis salad was a hit at my dinner party! Everyone loved the unique flavor combination and the dressing was a perfect complement to the wild rice and asparagus.
Satya Mazhe
msatya96@aol.comI followed the recipe exactly and it turned out great! The salad was light and refreshing, and the dressing was delicious. I would definitely recommend this recipe to anyone looking for a healthy and tasty side dish.
Joseph Karuri
k_j12@gmail.comThis wild rice and asparagus salad was an absolute delight! The combination of flavors and textures was perfect. The wild rice had a nutty flavor that complemented the asparagus's sweetness, and the dressing added a tangy kick. I'll definitely be mak