WILD BLUEBERRY & MAPLE BREAKFAST QUINOA WITH TOASTED PECANS
A delicious and healthy breakfast. Be sure to use wild blueberries for the best flavor. You may want to add additional pure maple syrup depending on how sweet your blueberries are. Note: I do not recommend adding the blueberries during the cooking process because it alters the flavor of the berries. Please wait to add them until after cooking the quinoa as stated in the recipe.
Provided by swissms
Categories Breakfast
Time 25m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Rinse quinoa in fine mesh strainer under running water. Drain well.
- Place quinoa in saucepan over medium heat. Cook about 10-15 minutes, or until quinoa turns golden brown. (The quinoa will pop as it turns golden brown).
- Add the milk, water and vanilla (and maple flavoring if using) to the saucepan. Bring to a boil. Reduce heat to low and cover, cooking about 10-15 minutes or until all liquid is absorbed. Remove from heat and let stand 3-5 minutes.
- Stir in cinnamon, blueberries and pecans. Spoon into serving bowls. Drizzle each bowl with a tablespoon of pure maple syrup.
Nutrition Facts : Calories 375.2, Fat 13.2, SaturatedFat 1.5, Cholesterol 3, Sodium 39.7, Carbohydrate 58.7, Fiber 5.9, Sugar 22.9, Protein 9.4
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mark rizk
[email protected]I've made this recipe several times and it's always a hit. My kids love it and it's a great way to get them to eat their fruit.
Bountiful Babylon
[email protected]I made this for my family and they all loved it. It was a great way to start the day.
Usama Ghori
[email protected]This was a delicious and healthy breakfast. The quinoa was cooked perfectly and the blueberries and maple syrup added a nice sweetness. I will definitely be making this again.
Dinah Mccartney
[email protected]I loved this recipe! It was so easy to make and it turned out delicious. The quinoa was perfectly cooked and the blueberries and maple syrup added a great flavor.
Kesha Craven
[email protected]This was a great recipe! The quinoa was fluffy and the blueberries and maple syrup added just the right amount of sweetness. I will definitely be making this again.
George Mahoa
[email protected]I've made this recipe several times and it's always a hit. My kids love it and it's a great way to get them to eat their fruit.
Latachia Brown
[email protected]I made this for my friends and they all raved about it. It was a great way to start the day.
Beser Esteven
[email protected]This was a delicious and healthy breakfast. The quinoa was cooked perfectly and the blueberries and maple syrup added a nice sweetness.
Bhawana chaudhary
[email protected]I'm not a huge fan of quinoa, but this recipe changed my mind! The flavors were amazing and the pecans added a nice crunch. I'll definitely be making this again.
Md Ayatul
[email protected]This recipe was easy to follow and turned out great! The quinoa was fluffy and flavorful, and the blueberries and maple syrup added just the right amount of sweetness.
Melanie Cooper
[email protected]My family loved this quinoa dish. The combination of sweet maple and tart blueberries was perfect, and the pecans added a nice crunch.