WHOLE30® KETCHUP

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Whole30® Ketchup image

A quick ketchup that is Whole30® compliant. Recipe uses sweet and tart apples to substitute for sugar in store-bought products. Whole30® recipes often use dates to sweeten, but here, the apples add more tartness and acid on the tongue.

Provided by susand14624

Categories     Side Dish     Sauces and Condiments Recipes

Time 25m

Yield 8

Number Of Ingredients 8

1 (6 ounce) can tomato paste
⅓ cup diced McIntosh apple
¼ cup apple cider vinegar
1 teaspoon garlic powder
½ teaspoon sea salt
½ teaspoon onion powder
½ teaspoon celery salt
1 pinch ground multi-colored peppercorns, or to taste

Steps:

  • Add tomato paste, apple, vinegar, garlic powder, salt, onion powder, and celery salt to a food processor. Blend until apple is fully incorporated and mixture has the consistency of ketchup. Scrape down sides continually to remove all lumps.
  • Pour blended mixture into a small saucepan. Bring to a simmer over low heat, stirring constantly, 8 to 10 minutes. Do not let boil. Season with ground pepper. Cool and transfer to the refrigerator.

Nutrition Facts : Calories 23.8 calories, Carbohydrate 5.3 g, Fat 0.1 g, Fiber 1.1 g, Protein 1 g, Sodium 371.2 mg, Sugar 3.3 g

Sthenjwa Hadebe
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This ketchup is terrible. It's too runny and it doesn't have any flavor.


Shaemar Richards
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I wasn't a fan of this ketchup. It was too sweet for my taste and it had a weird aftertaste.


Francina Francis
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This ketchup is okay. It's not the best I've ever had, but it's definitely not the worst.


AdRiYaN HiMeL
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I'm not a huge fan of ketchup, but this one is actually pretty good. It's not too sweet and it has a nice, tangy flavor.


stylish___ koko
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This ketchup is a lifesaver! I'm so glad I found a Whole30-compliant ketchup that I can enjoy.


GamerKid
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I've been using this ketchup for a few weeks now and I'm really happy with it. It's a great way to add some flavor to my meals without having to worry about added sugar or unhealthy ingredients.


Ronda McCoy
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This is the perfect ketchup for anyone following a Whole30 diet. It's healthy and delicious, and it's so easy to make.


Charles Gelineau
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I was really impressed with this ketchup. It's got a great flavor and it's perfect for dipping fries or using as a condiment on burgers.


Akhtar Azad
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This ketchup is a game-changer. I never thought I'd find a Whole30 ketchup that I actually liked, but this one is delicious.


Scar Face
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I love this ketchup! It's so easy to make and it tastes just like the real thing. I've been using it on everything from burgers to fries to chicken nuggets.


Mohamed Najran
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This is the best Whole30 ketchup I've ever had. It's so flavorful and it's perfect for adding a little something extra to my meals.


Timothy P
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I was skeptical at first, but this ketchup is actually really good! It's got a nice, rich flavor and it's perfect for dipping fries or using as a condiment on burgers.


ranjan rajees
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This ketchup is amazing! I've been looking for a Whole30-compliant ketchup for ages, and this one is perfect. It's got the perfect balance of sweetness and acidity, and it's so easy to make. I'll definitely be making this again and again.