WHOLE30® ASIAN SLOW COOKER BRAISED SHORT RIBS

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Whole30® Asian Slow Cooker Braised Short Ribs image

Short ribs are well worth the investment; in this recipe, they are fall-off-the-bone tender, slightly sweet, and even paleo friendly! Serve over cauliflower rice.

Provided by Angela Sackett Superhotmama

Categories     World Cuisine Recipes     Asian

Time 6h15m

Yield 6

Number Of Ingredients 16

2 ½ pounds beef short ribs, or more to taste
2 tablespoons coconut oil
sea salt and freshly ground black pepper to taste
2 large sweet onions, peeled and quartered
1 stalk celery, chopped
4 carrots, cut into bite-sized pieces
1 cinnamon stick
1 cup beef broth
¼ cup coconut aminos (soy-free seasoning sauce)
1 tablespoon fish sauce
1 teaspoon ground ginger
1 tablespoon minced garlic
1 teaspoon sea salt
1 teaspoon ground black pepper
2 tablespoons arrowroot powder
3 green onions, chopped

Steps:

  • Season short ribs liberally on all sides with sea salt and cracked black pepper.
  • Heat coconut oil in a large, deep skillet over medium-high heat and brown short ribs and onions in batches on all sides, 5 to 8 minutes. Place ribs and onion in a slow cooker. Add celery, carrots, and cinnamon stick.
  • Stir beef broth, coconut aminos, fish sauce, ginger, garlic, salt, and pepper together in a bowl and pour over ingredients in the slow cooker. Cover with a lid.
  • Cook on Low until ribs are cooked through and flavors are well combined, 6 to 8 hours. Remove ribs. Raise heat to High and stir in arrowroot powder. Cook until sauce is slightly thickened, about 5 minutes. Serve ribs topped with sauce and chopped green onions.

Nutrition Facts : Calories 507.2 calories, Carbohydrate 17.2 g, Cholesterol 77.7 mg, Fat 39.6 g, Fiber 2.9 g, Protein 19.8 g, SaturatedFat 18.7 g, Sodium 1059.1 mg, Sugar 4.8 g

Atif gujjar Atif
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These short ribs were amazing! The meat was so tender and the sauce was perfect.


Solo 2k4
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I've tried this recipe a few times and it always turns out great. The short ribs are always tender and flavorful, and the sauce is delicious.


yazan abo akel
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This recipe is a keeper! The short ribs were tender and juicy, and the sauce was flavorful without being too spicy.


Mapalo Sipalo
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These short ribs were a bit dry, but the sauce was delicious.


Fozekabeer
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I love this recipe! The short ribs are always fall-off-the-bone tender and the sauce is so flavorful.


Davis Linda
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This recipe was easy to follow and the short ribs turned out amazing. The meat was so tender and flavorful, and the sauce was perfect.


Eli Raza
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I substituted chicken thighs for the short ribs and it turned out great! The chicken was moist and tender, and the sauce was delicious.


Sahera Akter
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I made this recipe exactly as written and it turned out perfectly. The short ribs were tender and juicy, and the sauce was flavorful and balanced.


Muhmmad Faisal
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The short ribs were tough and the sauce was bland. I wouldn't recommend this recipe.


Florence Wambui
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These short ribs were a bit too spicy for my taste, but the meat was cooked perfectly.


Richmond James
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I've made this recipe several times and it's always a winner. The short ribs are always fall-apart tender and the sauce is delicious.


TaHsan TaRif
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These ribs were a hit with my family! Everyone loved the tender meat and the flavorful sauce.


Amilcar Posadas
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I'm not a huge fan of short ribs, but these were surprisingly good. The meat was tender and juicy, and the sauce was flavorful without being too overpowering.


Anna Dominguez
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These short ribs were fall-off-the-bone tender and packed with flavor. I loved the combination of spices and the slow-cooker method made them so easy to prepare.