WHOLE WHEAT VEGGIE PIZZA
A wonderful crust layered with herbed tomato sauce and toppings encourages my family of six to dig right in to this low-fat main course. -Denise Warner, Red Lodge, Montana
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 2 pizzas (6 slices each).
Number Of Ingredients 22
Steps:
- In a large bowl, mix first 4 ingredients and 1 cup all-purpose flour. In a small saucepan, heat water and oil to 120°-130°. Add to dry ingredients; beat on medium speed 3 minutes. Stir in enough remaining flour to form a soft dough., Turn onto a floured surface; knead until smooth and elastic, about 5 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 30 minutes., In a small saucepan, bring sauce ingredients to a boil. Reduce heat; simmer, uncovered, until slightly thickened, 15-18 minutes, stirring occasionally. Remove from heat., Preheat oven to 400°. Punch down dough. On a lightly floured surface, divide dough in half and roll each into a 12-in. circle. Place on 2 greased 12-in. pizza pans; prick with a fork. Bake until lightly browned, 8-10 minutes., Meanwhile, in a skillet, heat oil over medium-high heat; saute vegetables until zucchini is crisp-tender. Spread crusts with sauce; top with vegetables and cheese. Bake until cheese is melted, 12-15 minutes.
Nutrition Facts : Calories 190 calories, Fat 6g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 234mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges
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Taimoor
[email protected]This pizza was a great way to use up some leftover veggies. It was easy to make and it turned out really good.
Mamun Presents
[email protected]I'm not a vegetarian, but I really enjoyed this pizza. The crust was crispy and the toppings were flavorful. I would definitely recommend this recipe to anyone.
jabed Talukder
[email protected]This pizza was so easy to make and it turned out so good! The crust was nice and crispy and the veggies were roasted perfectly. I will definitely be making this again.
Sora the dora yaya
[email protected]I made this pizza for a party and it was a huge success! Everyone loved it. The crust was crispy and the toppings were flavorful. I will definitely be making this again.
Sandra Tambawoga
[email protected]This pizza was delicious! The whole wheat crust was a nice change from the usual white flour crust. The veggies were roasted perfectly and the cheese was melted and gooey. I would definitely recommend this recipe.
NOUMAN HUSNAIN
[email protected]I'm not a huge fan of pizza, but this one was really good. The crust was crispy and the toppings were flavorful. I would definitely recommend this recipe.
robby swader
[email protected]This pizza was so easy to make and it turned out so good! The crust was nice and crispy and the veggies were roasted perfectly. I will definitely be making this again.
Rupa Rai
[email protected]This pizza was a great way to use up some leftover veggies. It was easy to make and it turned out really good.
Rimsha Sari
[email protected]I'm not a vegetarian, but I really enjoyed this pizza. The crust was crispy and the toppings were flavorful. I would definitely recommend this recipe to anyone.
Rico Suave
[email protected]This pizza was delicious! The crust was perfectly crispy and the veggies were roasted to perfection. I will definitely be making this again.
Lila Gautam
[email protected]I've made this pizza several times now and it's always a hit with my friends and family. It's a great recipe to have on hand for a quick and easy meal.
Salmaw Neindoo
[email protected]I'm not a huge fan of whole wheat crust, but this pizza was surprisingly good. The crust was crispy and the toppings were flavorful.
Yona Sichalwe
[email protected]This pizza was a great way to get my kids to eat their veggies. They loved the crispy crust and the roasted veggies.
Mohibbullah Antor
[email protected]Yum!
MD SHAKIL KHONDOKAR
[email protected]This pizza was so easy to make and it turned out so good! The crust was nice and crispy and the veggies were roasted perfectly. I will definitely be making this again.
MD Shadin Hasan
[email protected]I made this pizza for a party and it was a huge success! Everyone loved it. The crust was crispy and the toppings were flavorful. I will definitely be making this again.
Kimberly Sengkeophainh
[email protected]This pizza was delicious! The whole wheat crust was a nice change from the usual white flour crust. The veggies were roasted perfectly and the cheese was melted and gooey. I would definitely recommend this recipe.
Meliza Lazarina
[email protected]I've made this pizza several times now and it's always a crowd-pleaser. The crust is so easy to make and the toppings are endless. I love that I can customize it to my liking.
Adeel sidhu
[email protected]This whole wheat veggie pizza was a hit with my family! The crust was perfectly crispy and the veggies were roasted to perfection. I will definitely be making this again.