WHOLE-WHEAT SPAGHETTI WITH GARLIC OIL

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Whole-Wheat Spaghetti with Garlic Oil image

Garlic oil, parsley and red pepper flakes enliven this pasta side dish. Add a sauteed vegetable, if you like.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 30m

Number Of Ingredients 6

Coarse salt
8 ounces whole-wheat spaghetti
2 teaspoons olive oil
1 garlic clove, thinly sliced
Pinch of red-pepper flakes
1/4 cup fresh flat-leaf parsley leaves

Steps:

  • In a large pot of boiling salted water, cook spaghetti until al dente, according to package instructions. Reserve cup pasta water. Drain pasta and set aside.
  • In pasta pot, heat oil, garlic, and red-pepper flakes over medium until garlic has begun to brown, about 2 minutes. Add reserved pasta water, then spaghetti and parsley; season with salt. Toss to combine. Serve in bowls.

Nutrition Facts : Calories 219 g, Fat 3 g, Fiber 7 g, Protein 8 g

stacie sampson
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Overall, I thought this recipe was pretty good. It was easy to make and the results were delicious. I would definitely make it again.


Sammerabbas Samri
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This recipe was a good starting point, but I made a few changes to make it more to my taste. I added some extra garlic and red pepper flakes, and I used a different type of pasta.


Sue Mohlala
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I thought this recipe was just okay. It was easy to make, but the flavor was a bit bland.


Favour Ukachi
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This recipe was just okay. It wasn't bad, but it wasn't anything special either.


Kablesh Kumar
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I'm not sure what I did wrong, but this dish turned out terrible. I'll definitely be trying a different recipe next time.


Metallic_mama7 Meko
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This recipe is not worth your time. It's bland and boring.


Sohaila
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I followed the recipe exactly and the pasta turned out mushy. I think I'll cook it for less time next time.


zhod oseanbulu
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This recipe was a bit bland for my taste. I think it could have used more garlic.


Krishna Prasad Jnawali
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I've made this recipe several times now and it's always a hit. It's so easy to make and the results are always delicious.


Kamran Ahmad
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This is a great recipe for a quick and easy weeknight meal. The whole family loved it!


Bablu Jan
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I made this dish last night and it was delicious! I followed the recipe exactly and it turned out perfectly.


mehmood mehmood
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Loved it!


Shelby Clubb
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This recipe is a keeper! I've made it several times now and it's always a hit. It's so easy to make and the results are always delicious.


Mohammad nazim Khan 23
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I'm not usually a fan of whole wheat pasta, but this dish was really good. The garlic oil was so flavorful that it made the pasta taste amazing.


sonujainul
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This was a great weeknight meal. It was quick and easy to make, and the whole family loved it.


Tanziro Snooker
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I love this recipe! It's so simple to make and the results are always delicious. I've made it several times now and it's always a crowd-pleaser.


kenny thong
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This spaghetti dish was a hit with my family! The garlic oil was flavorful and the whole wheat spaghetti cooked perfectly. I added some extra vegetables, such as broccoli and zucchini, to make it even healthier.