WHOLE WHEAT SEED BREAD

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Whole Wheat Seed Bread image

This is a recipe I formulated for my dear son while he was fighting cancer. He had his stomach removed but can still eat this bread. He remains healthy to this day, four years later!

Provided by BENTRIVER

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Time 3h

Yield 48

Number Of Ingredients 15

½ cup warm water
⅓ cup unsweetened applesauce
3 tablespoons active dry yeast
3 ½ cups warm water
½ cup honey
½ cup molasses
½ cup vegetable oil
3 tablespoons lemon juice
2 eggs, beaten
9 cups sifted whole wheat flour
½ cup ground flax seed
1 cup quick cooking oats
½ cup sunflower seeds
¾ cup cracked wheat
1 tablespoon sea salt

Steps:

  • Stir together the 1/2 cup water and applesauce in a small bowl. Dissolve the yeast in the mixture, let stand until creamy, about 5 minutes. Pour the yeast mixture into a large bowl with 3 1/2 cups of warm water, honey, molasses, vegetable oil, lemon juice, and eggs; stir together to combine well.
  • In a separate bowl, combine the whole wheat flour, flax seed, sunflower seeds, cracked wheat, and salt. Stir the flour mixture into the yeast mixture until a smooth dough forms. Knead on a lightly floured surface until smooth and elastic, about 10 minutes. Place in a lightly oiled bowl and cover; let rise in a warm place until doubled in volume, about 1 hour.
  • Lightly grease four 9x5 inch loaf pans. Punch down dough, shape into loaves, and place in the pans. Allow to rise in pans until doubled in bulk, about 1 hour.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Bake 40 to 50 minutes, or until the loaves sound hollow when removed from the pan and tapped on the bottom.

Nutrition Facts : Calories 144.5 calories, Carbohydrate 25.3 g, Cholesterol 7.8 mg, Fat 3.8 g, Fiber 3.8 g, Protein 4.4 g, SaturatedFat 0.6 g, Sodium 116.5 mg, Sugar 5.2 g

OY Special
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This is a great recipe! The bread is delicious and the seeds add a nice flavor.


Tp Ramah
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This bread is amazing! It's so soft and fluffy, and the seeds add a great crunch. I will definitely be making this again.


Harish Sharma
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I've been looking for a good whole wheat seed bread recipe for a while now, and this one is perfect! It's easy to make and the bread turns out delicious.


Shema Shemae
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This is the best whole wheat seed bread I've ever had. It's so moist and flavorful, and the seeds add a great texture.


Robison Herick
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I'm so glad I tried this recipe. The bread is amazing! It's hearty and flavorful, and the seeds add a nice crunch.


Emmanuel Konadu
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This bread is delicious! The crust is crispy and the inside is soft and fluffy. I will definitely be making this again.


Saad Tv Tv
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I love this bread! It's so soft and fluffy, and the seeds add a great flavor.


Malaika Butt
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This is my new go-to recipe for whole wheat bread. It's so easy to make and it always turns out perfect.


Christal Stillwell
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I was pleasantly surprised by how good this bread was. It's hearty and flavorful, and the seeds add a nice crunch.


Tebeck Nelly
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This bread is so easy to make and it's so delicious! I love the fact that it's whole wheat and packed with seeds.


Official Vertigo 97
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I've made this bread several times now and it's always a hit. It's a great way to use up leftover seeds and it makes a delicious sandwich bread.


Mya 12
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The bread turned out perfectly! The crust was crispy and the inside was soft and fluffy. I especially enjoyed the nutty flavor from the seeds.


Edwin Mwayubu Purari
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This whole wheat seed bread is a new favorite in my household! It's incredibly flavorful and has a wonderful texture. I love that it's packed with wholesome ingredients like whole wheat flour and various seeds.