WHOLE WHEAT PROTEIN PANCAKES

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Whole Wheat Protein Pancakes image

A Great way to start the day! a perfect blend of the right carbs and proteins that taste great. these freeze really well, so make a double batch! use sugar free maple syrup and fruit to top!

Provided by Darrinw2001

Categories     Breakfast

Time 12m

Yield 4-5 serving(s)

Number Of Ingredients 9

1 cup whole wheat or 1 cup oat flour
1 cup vanilla protein powder (whey)
1 tablespoon sugar substitute
2 teaspoons baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1 cup skim milk
2 egg whites
2 tablespoons olive oil

Steps:

  • heat griddle to about 360f degrees
  • add all dry ingredients to large bowl and mix well.
  • in seperate bowl, mix egg, oil, and milk well.
  • add wet and dry ingredients and mix well.
  • cook on each side for about 4 minutes or until golden brown.
  • makes about 4 to 5 4" pancakes.

Nacho Bandz
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These pancakes were okay.


Saddam Ahmed
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These pancakes were a bit too sweet for my taste.


Jaden Deer
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These pancakes were delicious! I loved the nutty flavor from the protein powder.


Naomi Bergen
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These pancakes were a bit dry, but the flavor was good. I think I'll add some extra milk next time.


Sabano Tracy
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These pancakes were amazing! The perfect combination of fluffy and chewy. I'll definitely be making them again.


N New
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These pancakes were a bit too dense for my liking, but the flavor was good. I think I'll try a different recipe next time.


Chantal Gounden
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These pancakes were so easy to make! I loved the simplicity of the recipe. I'll definitely be making them again.


David Stiles
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These pancakes were a bit too sweet for my taste, but they were still good. I think I'll use less maple syrup next time.


Md tabrej Alam
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These pancakes were delicious! I loved the nutty flavor from the protein powder. I'll definitely be making them again.


kazi Sifat
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These pancakes were okay. They were a bit bland, but the texture was good. I think I'll try a different recipe next time.


Tishawna Daniel
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These pancakes were a hit with my family! They loved the flavor and texture. I'll definitely be making them again.


Vidya
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I was really disappointed with these pancakes. They were dry, dense, and flavorless. I won't be making them again.


ashlye uragoodfriend
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These pancakes were amazing! The perfect combination of fluffy and chewy. I'll definitely be making them again.


Ritesh Lamgade
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These pancakes were a bit too dense for my liking, but the flavor was good. I think I'll try a different recipe next time.


Mobin
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I loved these pancakes! They were so fluffy and flavorful. I'll definitely be making them again soon.


Teboho Thamae
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These pancakes were a bit dry for my taste, but the flavor was good. I think I'll add some extra milk next time.


VICKIE M Mutisya
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I was really impressed with these pancakes. They were light and fluffy, and the protein powder gave them a nice nutty flavor. I'll definitely be making them again!


Kevin Vergara
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These pancakes were easy to make and tasted great! I would definitely recommend them to anyone looking for a healthy and delicious breakfast.


Shah NawazLashari shahNawaz lashari
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I'm not usually a fan of whole wheat pancakes, but these were surprisingly good! The protein powder added a nice boost of flavor and made them really filling.


Tahir Ch
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These pancakes were a great way to start my day! They were fluffy, filling, and packed with protein. I'll definitely be making them again.


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