WHOLE WHEAT PRETZELS

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Whole Wheat Pretzels image

I can only imagine that these are better for you than what the pretzel vendors churn out in the malls. ;) I like to enjoy them with garlic-horseradish mustard and a tall, dark beer. Hmmm, suppose then that circumnavigates the whole 'better for you thing'...

Provided by skat5762

Categories     Yeast Breads

Time 1h

Yield 32 serving(s)

Number Of Ingredients 11

1 (1/16 ounce) packet active dry yeast
1 tablespoon sugar
3/4 teaspoon salt
1 1/2 cups water
2 1/4 cups flour
1 1/2 cups whole wheat flour
1 cup shredded sharp cheddar cheese (4 ounces)
cooking spray or oil
1 large egg white
2 tablespoons water
sesame seeds (optional)

Steps:

  • Dissolve yeast, sugar and salt in warm water: let yeast mixture stand 5 minutes, or until foamy.
  • Combine flours and cheese in large mixing bowl.
  • Add yeast mixture; beat at low speed until well-blended.
  • Turn dough out onto lightly floured surface, and knead until smooth.
  • Cut dough into 32 pieces, using kitchen shears dipped in flour, or a floured dough slicer.
  • Shape each piece into a ball.
  • Roll each ball on a lightly floured surface to form a rope about 14" long.
  • Twist each one into a pretzel shape; place on baking sheets coated with cooking spray.
  • Combine egg white and water; mix well.
  • Brush each pretzel with egg white mixture.
  • You may also sprinkle sesame seeds on top.
  • Bake at 425° for 12- 15 minutes, or until lightly browned.

Sage Morningstar
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I can't wait to try this recipe! I love pretzels and I'm always looking for new ways to make them.


Leah Adonis
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These pretzels are the perfect addition to any party or gathering. They're delicious and always a crowd-pleaser.


Suzan Namugenyi
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I'm so glad I found this recipe. These pretzels are amazing! I'll definitely be making them again and again.


Majoba Mohamed
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These pretzels are a great way to use up leftover whole wheat flour. They're also a healthier alternative to regular pretzels.


Shazid hossan Shazid
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I love these pretzels! They're so easy to make and they taste amazing. I always get compliments on them when I bring them to parties.


Divine Cosmas
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I've made these pretzels several times and they always turn out perfect. They're the perfect snack or appetizer.


LAWRENCE GULLY
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These pretzels are delicious! I made them for a party and they were a huge hit.


Akter Hossuin
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I followed the recipe exactly and the pretzels turned out great. They were a little bit chewy, but that's how I like them.


Neno Nasser
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These pretzels are the real deal! They're just like the ones you get at the mall, but better. I'll definitely be making these again.


Lalit Budhathoki
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I'm not a big fan of pretzels, but these were actually really good. The dough was easy to work with and the pretzels turned out perfect.


Pak Shinwari
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These pretzels were a hit! They were soft and chewy on the inside, with a crispy crust. The whole wheat flour gave them a slightly nutty flavor that was really nice.


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