WHOLE-WHEAT PASTA WITH GARLIC AND OLIVE OIL
High-fiber diets have been linked with a reduced risk of heart disease; in this dish, whole-wheat linguine is tossed with olive oil, garlic, and lemon zest.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Number Of Ingredients 7
Steps:
- Bring a large pot of water to a boil; add 1 teaspoon salt and the pasta. Return to a boil, and cook according to package instructions until al dente. Drain.
- Meanwhile, heat oil in a large skillet over medium-low heat until hot but not smoking. Add garlic, and cook, stirring constantly, until golden, about 3 minutes. Stir in red-pepper flakes and parsley. Remove from heat.
- Add pasta and remaining teaspoon salt to skillet. Toss until pasta is well coated. Transfer to a bowl, and sprinkle with zest and more parsley.
Nutrition Facts : Calories 380 g, Fat 14 g, Protein 11 g, Sodium 382 g
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Amgd badr
[email protected]Delicious and healthy! I'll definitely be making this again.
Mia Vigil
[email protected]This recipe is a lifesaver on busy weeknights. It's so quick and easy to make, and it's always a hit with my family.
Zal Shar Mohaimen
[email protected]I'm not a huge fan of garlic, so I used less than the recipe called for. It was still very flavorful and I really enjoyed it.
Sarah Ziad
[email protected]This is my go-to recipe for a quick and easy weeknight meal. I love that I can have it on the table in less than 30 minutes.
your favorite is here
[email protected]I've made this recipe several times and it's always a winner. The sauce is simple but flavorful, and the whole wheat pasta makes it a healthy and filling meal.
Muneeb Raza
[email protected]This pasta dish is so easy to make and it's always a hit with my family. I love that I can use any type of pasta I have on hand.
titas kumar815
[email protected]I made this dish for a potluck and it was a huge hit! Everyone loved the flavor of the sauce and the whole wheat pasta was a nice change from regular pasta.
Barry Rema
[email protected]This recipe is a great way to use up leftover pasta. I often make a big batch of pasta on the weekend and then use it to make this dish during the week. It's quick and easy, and it's always delicious.
Yaziel Perez
[email protected]I was pleasantly surprised by how much I enjoyed this dish. I'm not usually a fan of whole wheat pasta, but it was cooked perfectly and the sauce was very flavorful. I'll definitely be making this again.
Jani Mirza
[email protected]This pasta dish is a staple in my kitchen. It's healthy, affordable, and always a crowd-pleaser. I like to use a variety of whole wheat pastas, depending on what I have on hand.
Avijit Das
[email protected]I love this recipe! It's so simple and quick to make, but it always turns out delicious. I often add some chopped sun-dried tomatoes or artichoke hearts to the sauce for extra flavor.
Tahit Raja
[email protected]Followed the recipe exactly and it came out great! The pasta was cooked perfectly al dente and the sauce was light and flavorful. I served it with some grilled chicken and vegetables and it was a hit with the whole family.
Faith Martin
[email protected]This pasta dish was incredibly easy to make and turned out absolutely delicious! The garlic and olive oil sauce was flavorful and coated the whole wheat pasta perfectly. I added some extra red pepper flakes for a little kick and it was the perfect to