WHOLE WHEAT PASTA WITH AVOCADO SAUCE

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Whole Wheat Pasta With Avocado Sauce image

Make and share this Whole Wheat Pasta With Avocado Sauce recipe from Food.com.

Provided by Metzidi

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

2 ripe avocados
1 lemon, juice of
1 fat garlic clove, crushed
salt and black pepper
1 tablespoon olive oil
12 ounces dry pasta, preferably wholewheat tagliatelle

Steps:

  • Scoop out the flesh of the two avocados in to the bowl in which you will serve the pasta. Mash the avocado flesh well. Add the lemon juice and mash again. Add the crushed garlic and stir. Add the seasoning to taste, followed by the olive oil, and mash thoroughly to make a creamy sauce.
  • Cook the pasta to al dente consistency in plenty of boiling water. Drain well and add to sauce. Toss thoroughly and serve.
  • Note: you can use more or less lemon jice, garlic or olive oil according to your family's taste.

Nutrition Facts : Calories 511.9, Fat 19.4, SaturatedFat 2.8, Sodium 11.6, Carbohydrate 73.7, Fiber 9.5, Sugar 2.5, Protein 13.2

Nurul Azim
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I made this dish for a potluck and it was a huge success! Everyone loved the unique flavor of the avocado sauce. I'll definitely be making this again for future potlucks.


Soap Doap
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This dish is a great way to get your kids to eat their vegetables. My kids loved the creamy avocado sauce, and they didn't even notice the broccoli that I added to the pasta. I'll definitely be making this again.


nonso nnam
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I'm not a big fan of pasta, but I really enjoyed this dish. The avocado sauce is very flavorful and creamy, and it pairs well with the whole wheat pasta. I'll definitely be making this again.


Dil Bahadur
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This dish is a great way to use up leftover rice. I had some leftover brown rice from the night before, and I used it to make this dish. It was delicious! I'll definitely be making this again next time I have leftover rice.


Miftahul Islam
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I'm always looking for new and easy pasta recipes, and this one definitely fits the bill! The avocado sauce is very easy to make, and the whole wheat pasta cooks quickly. I'll definitely be making this again.


Jazion Harling
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This dish is a great way to use up leftover chicken. I had some leftover grilled chicken from the night before, and I used it to make this dish. It was delicious! I'll definitely be making this again next time I have leftover chicken.


Ali Ghullam
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I made this dish for a dinner party and it was a huge hit! Everyone loved the unique flavor of the avocado sauce. I'll definitely be making this again for future dinner parties.


Hiyan Bhai
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This dish is a great way to get your kids to eat their vegetables. My kids loved the creamy avocado sauce, and they didn't even notice the spinach that I added to the pasta. I'll definitely be making this again.


Sonju Das
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I'm not a huge fan of avocado, but I was pleasantly surprised by this dish. The avocado sauce is very mild and creamy, and it pairs well with the whole wheat pasta. I'll definitely be making this again.


Nyesiga Dison
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This dish is a great way to use up leftover avocado. I had half an avocado left over from making guacamole, and I used it to make this sauce. It was delicious! I'll definitely be making this again next time I have leftover avocado.


teezy Chody
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I'm always looking for new and healthy pasta recipes, and this one definitely fits the bill! The avocado sauce is a great way to get some healthy fats into your diet, and the whole wheat pasta is a good source of fiber. I'll definitely be making this


SOHA NAZEER
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This is my new favorite pasta dish! The avocado sauce is so creamy and flavorful, and the whole wheat pasta gives it a nice nutty flavor. I'll definitely be making this again and again.


Lejla Lidjan
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I made this dish for a potluck and it was a huge success! Everyone loved the unique flavor of the avocado sauce. I'll definitely be making this again for future potlucks.


Shahbaz Raheem Official
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This dish was a hit with my family! The kids loved the creamy avocado sauce, and the adults appreciated the healthy whole wheat pasta. It's a great meal for busy weeknights.


Hoor Shehzadi
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I was skeptical about the avocado sauce, but it was surprisingly delicious! The lime juice and cilantro really brighten up the flavor. I'll definitely be making this again.


anas shamim
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This avocado sauce is a game-changer! It's so creamy and flavorful, and it pairs perfectly with the whole wheat pasta. I'll definitely be making this again.