WHOLE WHEAT PANCAKES

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Whole Wheat Pancakes image

To fix a large batch of tender pancakes for my five children, I rely on this quick and wholesome recipe. It calls for whole wheat flour and buttermilk, which make the pancakes filling but also light. Serve them with hot chocolate for a breakfast that's sure to delight little ones. -Line Walter, Wayne, Pennsylvania

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 20 pancakes.

Number Of Ingredients 7

2 cups whole wheat flour
1/2 cup toasted wheat germ
1 teaspoon baking soda
1/2 teaspoon salt
2 large eggs, room temperature
3 cups buttermilk
1 tablespoon canola oil

Steps:

  • In a large bowl, combine the flour, wheat germ, baking soda and salt. In another bowl, whisk the eggs, buttermilk and oil. Stir into dry ingredients just until blended., Pour batter by 1/4 cupfuls onto a hot griddle coated with cooking spray; turn when bubbles form on top. Cook until the second side is golden brown. Freeze option: Freeze cooled pancakes between layers of waxed paper in an airtight freezer container. To use, place pancakes on an ungreased baking sheet, cover with foil and reheat in a preheated 375° oven 6-10 minutes. Or place a stack of 3 pancakes on a microwave-safe plate and microwave on high until heated through, 45-90 seconds.

Nutrition Facts : Calories 157 calories, Fat 4g fat (1g saturated fat), Cholesterol 45mg cholesterol, Sodium 335mg sodium, Carbohydrate 24g carbohydrate (4g sugars, Fiber 4g fiber), Protein 9g protein. Diabetic Exchanges

Tembi Sezi
t_sezi11@hotmail.co.uk

I would not recommend this recipe to anyone.


Kings TV
kings24@gmail.com

I'm not sure what I did wrong, but these pancakes were a disaster.


Charlie Petry
charlie2@hotmail.com

These pancakes didn't turn out as well as I'd hoped.


Kateri Aberdeen
ka@gmail.com

I found the recipe to be a little confusing to follow.


Ms Arjo
arjo_m@gmail.com

These pancakes were a little dry for my taste.


Basit D
d@hotmail.com

I'll definitely be making these pancakes again.


iruel
iruel@hotmail.com

Yum!


Jay Santillanes
s_jay@yahoo.com

These pancakes are a great way to start the day. They're healthy and filling, and they taste great with maple syrup and fruit.


Shfait Shafi
s-shfait@hotmail.com

I was pleasantly surprised by how good these pancakes were. I'm not usually a fan of whole wheat pancakes, but these were light and fluffy, with a great flavor.


anjar ali
ali_a@yahoo.com

These pancakes are delicious! I made them for my kids this morning and they loved them. They're really easy to make, too.


loading bay BHN Logistics
l.l66@gmail.com

I've tried a lot of whole wheat pancake recipes, but this one is by far the best. The pancakes are so tender and fluffy, and they have a slightly sweet flavor that I really enjoy.


Christopher Clark
c_christopher@gmail.com

These pancakes were a hit with my family! They're light, fluffy, and have a great flavor. I love that they're made with whole wheat flour, so they're a healthier option than traditional pancakes.


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