WHOLE WHEAT & FLAX BROWNIES

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Whole Wheat & Flax Brownies image

Satisfy your chocolate craving with whole wheat, low-cholesterol, & heart benefitting flax seed.

Provided by JelsMom

Categories     Bar Cookie

Time 55m

Yield 16 brownies

Number Of Ingredients 11

3/4 cup light margarine, melted
1 1/2 cups sugar
2 teaspoons vanilla
1/2 cup egg white, room temperature
2 tablespoons egg whites, room temperature
3/4 cup whole wheat flour
1/2 cup cocoa powder
1/2 teaspoon baking powder
1/2 teaspoon kosher salt
1 cup pecans, chopped (optional)
4 tablespoons flax seed meal (optional)

Steps:

  • Preheat oven to 350°F.
  • With electric mixer, cream together margarine, sugar & vanilla. Add egg whites, a little at a time, beating well after each addition.
  • In med. bowl, whisk together flour, cocoa, baking powder & salt.
  • Gradually fold flour mixture into sugar mixture, blending well. Do not overmix.
  • Stir in pecans & flax seed meal. Note: Flax seed meal adds a rich nutty flavor. If yo don't like nuts or aren't adding pecans, use only 2 T flax seed meal.
  • Spread batter into lightly greased 8x8" pan.
  • Bake 40-45 minutes or until brownies begin to pull away from sides of pan. Test with toothpick for doneness.
  • Cool completely before cutting into squares.

Nutrition Facts : Calories 104.3, Fat 0.5, SaturatedFat 0.2, Sodium 82.5, Carbohydrate 24.5, Fiber 1.5, Sugar 18.9, Protein 2.3

Yusuf Sheikh
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Overall, these brownies were a good experience. They were easy to make and tasted great. I would definitely recommend them to others.


Dawar Abbas
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I followed the recipe exactly and my brownies turned out dry and crumbly. I'm not sure what I did wrong.


Abdulmalik Pathan
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These brownies were a bit too dense for my taste, but the flavor was good. I think I would try using less flaxseed next time.


Tahin Punter
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I've made these brownies several times now and they're always a hit. They're moist, chocolatey, and have a great nutty flavor from the flaxseed. I highly recommend them!


Suhen Chowdhury
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These brownies were easy to make and turned out great! The texture was perfect, and the chocolate flavor was rich and decadent. I'll definitely be making them again.


CRASH KING
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I'm not a big fan of flaxseed, but these brownies were still really good. The chocolate flavor was rich and decadent, and the texture was moist and fudgy. I'll definitely be making them again.


ajith aji
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These brownies were a disappointment. They were dry and crumbly, and the flavor was bland. I won't be making them again.


Gentie Matshele
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I've tried a lot of brownie recipes, but these are by far the best. They're so rich and decadent, and the flaxseed gives them a nice healthy twist. I highly recommend them!


Susan Wood
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These brownies are amazing! They're so moist and chocolatey, and the flaxseed adds a nice nutty flavor. I'll definitely be making these again and again.


Udoka Nwadike
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I'm giving these brownies 5 stars because they were so easy to make and they turned out perfectly. I will definitely be making them again.


kwesi adoyi
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I made these brownies for a party and they were a huge hit! Everyone loved them. They were moist, chocolatey, and had a great crunch from the flaxseed.


Sam Mobile
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I followed the recipe exactly and my brownies turned out dry and crumbly. I'm not sure what I did wrong.


mAjAlOuIsE
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These brownies were a bit too dense for my taste, but the flavor was good. I think I would try using less flaxseed next time.


Rich Enroth
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I was skeptical about these brownies because I've never used flaxseed in baking before, but I was pleasantly surprised. They were really good! The texture was dense and fudgy, and the chocolate flavor was rich and decadent. I'll definitely be making


Iliana Azalea Higuera
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These brownies are delicious! They're moist, fudgy, and have a great chocolate flavor. The flaxseed adds a nice texture and nutty flavor. I'll definitely be making these again.


Diman Limbu
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I've made these brownies several times now and they are always a hit. They are so moist and chocolatey, and the flaxseed gives them a nice crunch. I highly recommend them!


physics learn
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I was pleasantly surprised by how good these brownies were. They were easy to make and turned out perfectly. I will definitely be making them again.


Shoaib Haider
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These brownies were a hit! They were moist, chocolatey, and had a great nutty flavor from the flaxseed. I'll definitely be making them again.