WHOLE WHEAT DATE NUT MUFFINS
This is my latest favorite muffin recipe! I love to have healthy muffins on hand for a quick breakfast option. I freeze the muffins after they cool and reheat them for 1 minute in the microwave before eating.
Provided by julan
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 1h
Yield 12
Number Of Ingredients 16
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease muffin tin with cooking spray or line with paper liners.
- Beat buttermilk, honey, mashed banana, canola oil, egg, egg white, and vanilla extract together in a bowl.
- Combine whole wheat flour, baking powder, flax seeds, baking soda, cinnamon, and salt in a large bowl. Mix in dates and walnuts. Pour in buttermilk mixture; mix batter until blended.
- Scoop batter into the prepared muffin tin.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes. Transfer to a wire rack to cool, about 15 minutes.
Nutrition Facts : Calories 248.6 calories, Carbohydrate 38.7 g, Cholesterol 16.3 mg, Fat 9.4 g, Fiber 4.8 g, Protein 6.2 g, SaturatedFat 1 g, Sodium 218.6 mg, Sugar 17.5 g
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Fred Ouma
[email protected]I'm not a big fan of dates, but these muffins were still really good. The walnuts added a nice crunch and the muffins were really moist.
Gattuso Olayinka
[email protected]These muffins look delicious! I can't wait to try them.
sinenhlanhla lethokuhle
[email protected]Thanks for sharing this recipe!
Alyx Inc
[email protected]I'll definitely be making these again.
Melkam Mekonnen
[email protected]Yum!
Nonos Islam
[email protected]These muffins are easy to make and they turned out perfect! I followed the recipe exactly and they were delicious.
Md Eusup
[email protected]I've made these muffins several times and they're always a hit. They're perfect for breakfast or a snack. I love the chewy texture and the sweet and nutty flavor.
Bis Hojit
[email protected]These muffins are delicious! I love the way the dates and nuts add flavor and texture. They're also really moist and flavorful.
Deadcruiser
[email protected]I made these muffins for a potluck and they were a big hit! Everyone loved them. I think the combination of dates and nuts is what makes them so special.
Ekram Yashaq
[email protected]These muffins are a great way to use up leftover dates. I had a bunch of dates that were about to go bad, so I decided to make these muffins. They turned out great! The dates added a nice sweetness and chewiness to the muffins.
Gori Bhardwaj
[email protected]I've made these muffins several times and they're always a crowd-pleaser. They're perfect for breakfast, lunch, or a snack. I also love that they're freezer-friendly, so I can always have some on hand.
Stormi Lockridge
[email protected]These muffins are easy to make and they turned out perfect! I followed the recipe exactly and they were delicious. I love the chewy texture and the sweet and nutty flavor.
Marko Sakurangaranga
[email protected]I made these muffins for my family and they were a hit! Everyone loved the combination of sweet dates and crunchy nuts. The muffins were also really moist and flavorful. I'll definitely be making these again.
Shelby Owens
[email protected]These muffins are a delicious and healthy way to start the day! They're packed with whole wheat flour, dates, and nuts, and they're naturally sweetened with honey. I love that they're also dairy-free and egg-free, so they're perfect for people with a